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November 30, 2015, by admin, category Weight Loss

HEALTH: Should I take a calcium supplement?
Expert advice in the UK is that we need about 700mg of calcium a day to feed our bones, which are constantly being destroyed and renewed. We should get this quite easily from our diet. Good sources are oily fish, nuts, seeds, beans (eg, soya) and …
Read more on Daily Mail

Oprah Winfrey to start appearing in Weight Watchers ads
In the five-year deal, the weight loss firm will be able to use Winfrey's name, image, likeness and endorsement for the company, its programs, products and services, subject to her approval. She will also make appearances on the company's behalf.
Read more on Daily Mail

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