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July 31, 2014, by admin, category Weight Loss

What The Government Got Wrong About Nutrition — And How It Can Fix It
For decades, the U.S. government had a simple message on diet: To avoid chronic illnesses like diabetes, obesity and heart disease, Americans should cut back on saturated fat, cholesterol, sugar and sodium. … Similar products soon followed. “It's …
Read more on Huffington Post

14 Ways to Get Bikini Ready in 24 Hours
We're not miracle-workers, but when the bikini countdown is officially on, there are some last minute hacks to putting your best body forward. See how to tackle everything on the fly, from banishing bumps and bruises to nipping bloat in the bud. (And …
Read more on Yahoo Health

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