Social Worker Programs In Canada
Social worker programs are one noble medium that allows the individuals to work towards betterment of the lives of the needy ones. The objective of the academic program is to devote life to the welfare of an individual, society and community. The academic programs work towards training and individual towards identifying the needs of the suffering person should be able to think of a benefiting solution and ideally implement it through optimum utilization of resources. A social worker is therefore accountable for making this world healthy and a compassionate.
Scope: The various fields in which the a social worker could direct his efforts could be for –
Terminally ill patients
Social or community problems
Senior Citizens welfare
A social worker can therefore work for international organizations (WHO / UNICEF), Hospitals, Governmental agencies, Community help centres, NGOs and self help groups.
Need of the program: At times one may think that do we actually require a formal training or education in the field of social work, as this is one moral call and could probably be attended one one’s own imitative. A formal training in social worker programs help in letting an individual be aware of the entire national and international organizations that assist the social workers in working for their objectives. The individual also come to know the various policies, legal and societal laws which are not so widely known to a normal person.
Qualities of good Social worker programs:
Global associations: A quality social worker program must have global associations with all the Agencies and Organizations involved in similar works. This helps the Program in getting live situations for their social workers to learn from and finally after the program they get an early placement also.
Comprehensive: A social workers program should be comprehensive in nature, focusing on not just one aspect of social work. Instead it should include all the behavioural, social-political, environmental, psychological and global issues. This would make the future social workers to be more aware and informed.
Practical Approach: Just a theoretical approach in solving problems would not be of any use. A more practical and lively approach towards finding a solution is what a social worker program should have.
Field Exposure: A Hand-on experience of facing social programs gives a better lesson to the budding social workers. The idea is to let the social workers be realistic and have a on the field exposure while learning.
Widely recognized : A widely recognized program enjoys good funding, quality students and international / governmental support. Such qualities make the social worker programs a better learning ground.
Evergreen College provides world class Social Worker Programs in Canada. We have campuses in Toronto, Mississauga, and Scarborough while our students are working through out the world; mainly in western countries. Check our website for detail on Social Workers Programs in Canada.
Don’t Wikileak Your Smartphone
If I was a particularly unethical individual, all I had to do was create a fake email address for myself and start forwarding, or take screenshots and dump them to the data card and offload. And since all of this material was searchable from an archive in the Cloud, you just needed a few important keywords and intelligent search phrases and all sorts of juicy material shows up.If I was a particularly unethical individual, all I had to do was create a fake email address for myself and start forwarding, or take screenshots Dell latitude d630 battery and dump them to the data card and offload. And since all of this material was searchable from an archive in the Cloud, you just needed a few important keywords and intelligent search phrases and all sorts of juicy material shows up.
But theres more. On the Secure Digital card of this phone were pictures of this very journalist, his children and his spouse on what appeared to be a summer vacation, as well as several personal MPEG-4 videos. The time stamp of the photos indicated that they were taken last summer.
One of these photos is used as this articles artwork, which is an outdoor snapshot from the living room of what appears to be a vacation condo. Hes got comfy-looking couches.
After about 45 minutes of examining the device and consulting our Editor-In-Chief, I did a factory wipe of the unit and erased the Micro Secure Digital card on the phone. The journalists data is now safe, and I spoke to this person this morning to explain what had happened.
Apparently, his assistant had forgotten to do a data wipe of the phone before sending it back. And in my discussion with him, I had learned that this problem is not uncommon in our very small group of people that cover the mobile industry another well-known journalist had a smartphone that ended up in a competing journalists hands somewhat recently, with similar types of data still on it and accounts that were still authorized.
So this phone with all of his personal data and accounts intact had been sent back to the PR agency, sat in storage for quite a few months, and was sent back to me in the same condition and state it was returned in. The phone Dell xps m1330 battery was also software backrevved, and needed an immediate update to the latest version. The agency didnt even bother to clear it and prep it as it is sold in stores today.
There are a bunch of things to take away from this minor incident which could have been a personal and possibly career-ending disaster. One, if youre sending your device back to the manufacturer for service or any other reason, you want to do a factory reset and delete all the data from the SD card. And dont ask someone else to do it, do it yourself.
Second, if you Dell inspiron 6400 battery actually lose your phone, youll immediately want to change all of your passwords to your email service(s), Twitter, Facebook, and any other services you may have linked to the device. That wont help you of course if you have confidential materials stored in the devices flash memory or Â Micro SD, so you also want to set a lock code on your phone if you havent already.
Second, if you Dell inspiron 6400 battery actually lose your phone, youll immediately want to change all of your passwords to your email service(s), Twitter, Facebook, and any other services you may have linked to the device. That wont help you of course if you have confidential materials stored in the devices flash memory or Micro SD, so you also want to set a lock code on your phone if you havent already.
Important Information About Pregnancy Weight Gain
Pregnant women should gain weight as they progress in their pregnancy. This is because they are now carrying their expected babies in their wombs; and so, they need to double the nutrients they bring into their bodies in order to cope up with her daily activities. Pregnancy weight gain is a natural happening.
An average of 100 to 300 calories is needed daily to supply the sufficient amount of nutrients to the mother and the expected baby. This will ensure that she and her baby will grow healthily by consuming the right nutrients from the right choices of food.
Basically, the thing here is to consult first your medical specialist about the number of pounds you need to gain; because it varies from one woman to another.
Pregnant women, who had an average weight before pregnancy has to gain 25 to 35 pounds. Those who are underweight are required to gain 28-40 pounds; and, finally overweight expectant mothers need to add 15-25 pounds. It is advisable to consult your physician on this matter.
In the first three months of pregnancy, an additional average of 2-4 pounds is needed for continuing a healthy pregnancy; and for the remaining period, 1 pound every week is the required weight gain.
I am sure you are wondering where the extra weight goes during pregnancy. Well, here is how the delegation of added pounds among the vital body systems:
Â 8 pounds goes to the baby; 2-3 pounds goes to the placenta; another 2-3 pounds for the breast tissue and amniotic acid respectively.
Â 4 pounds is needed for the blood supply; 5-9 pounds is delegated for fat stores for delivery and breastfeeding; and finally, 2-5 pounds for the uterus increase.
Â These add up to a total of 25-35 pounds for pregnant women with an average weight.
So the next deal here is how the expectant mothers can gain weight. Again, the help of a medical expert is crucial and vital. The following are the suggested ways on how to gain weight during pregnancy:
Â Frequent eating with small servings of meal is important for pregnant women.
Â It can also help by consuming an easy-and-quick snack like raisins, cheese, crackers, nuts, fruits and desserts such as ice cream and yogurt.
Â Add peanut butter to your pregnancy diet. A tablespoon of peanut butter is equivalent to 100 calories and 7 grams of protein.
Â Be sure to make use of non-fat powdered milk.
Â Condiments may also aid in gaining weight. Cheese, margarine, butter and gravy are just some of the wise choices.
I hope this information will help you alleviate the fear of pregnancy weight gain.
Zhengying is the author specialize in skin care, acne, fitness and pregnancy, you can check out her website over at http://www.ameurbeauty.com which provide free beauty information or you may also see her other site at http://www.pregnancywithbeauty.com/ which is a good pregnancy guide.
Travelling To New York
New York is the most defining city in the United States. It was, is and always will be the main business and tourism hub. The USA was built by immigrants and this is the city where over 80% of them arrived to build a new life. There are many interesting sights to see. The Statue of Liberty stands just off shore and can be accessed and toured by taking a ferry. The Empire State Building is the third tallest building in the United States. It is one of the defining features of New York City; visitors may take a lift up to the top and see the city from above. Several other interesting sights can be seen in the Manhattan area. Central Park is an expansive park that has been featured in hundreds of movies. Performers, vendors and countless walking trails can be found there. Luxury boutiques and stores can be found along 5th Avenue, one of the most famous streets in Manhattan. Trendy coffee shops and dining venues can also be found there. Hotel prices in this upscale part of the city are surprisingly affordable and accommodations are elite. New York is also famous for its efficient subway system. Take a ride underground over to the shore and visit Coney Island, New York’s most famous amusement park. Manhattan is also an excellent and safe place to enjoy nightlife venues. Clubs and pubs are found on every corner, each trendy and unique in its own way. New York is called “the city that never sleeps,” which is true – day or night, there are always clubs, dining and shopping venues open.
In addition to these benefits, New York is also a city that is famous for entertainment quality. Enjoy a show on Broadway, the most famous performance theatre in the country. Opera houses, symphonies and concerts are also featured on a daily basis. When travelling to New York, it isn’t necessary to rent a car. The subway system is cheap and efficient. The only expense should be a hotel and flight. When searching for “cheap flights New York,” note that the prices are very reasonable. Since it is the main entry port for regional domestic and international flights, prices are affordable. Cheap flights to New York can be found any time of year, but for best results, always book as far in advance as possible.
Centuries ago, the pilgrims and other explorers that discovered America caught a phenomenal sight in the distance.Â Too long at sea, they saw the eastern coastline of North America and they were overwhelmed by its beauty and grace.Â Today, most of us first see the actual coast that borders the US continent with the Atlantic Ocean from the land side.Â But it is no less stunning from our side as it was from theirs.
For one of those sightseeing trips where you get the feeling you are discovering something for the very first time, a trip up and down the east coast of North America can’t be beat.Â Route one from Acadia State park in far northeast Maine all the way down to Cape Cod offers so many out of the way places to discover that your spirit of adventure will definitely be challenged.
One of the most charming things about the coast of Maine and Massachusetts is the little towns that populate that rugged coast line.Â As you travel the winding trail of route one you will pass through dozens of fascinating New England towns that will call to you to explore them.Â So give in to the call and take some time to enjoy what these seaside communities have to offer.Â And don’t overlook those small ocean view diners.Â Some of the best seafood that can be had in America will come out of those folksy kitchens.
A popular photo diary of your trip up the coast of New England will include the many lighthouses you will see.Â These are not there just for their scenic beauty.Â There was a time when these were crucial for the protection of seafaring vassals to keep them from shipwreck in foggy or stormy conditions.Â Each one has a story to tell and if you take the tour, you will be transported to a different time full of colorful characters and wonderful adventures as well.Â And don’t miss that photograph because the lighthouses are indeed beautiful as they stand majestically against the backdrop of the mighty ocean.
Many of these quaint seaside communities have much to show off to their honored guests so you may find quite charming accommodations along the way.Â You can visit the memorials or even current resident towns of several American presidents such as Campobello Island, home of the Roosevelt International Park or Kennebunkport, Maine, current residence of former President George Herbert Walker Bush or Bush 41 as many call him.
Along with great food, wonderful gift shops and great sights to see, it’s easy to find excursions out to sea offered at reasonable prices along the coast of New England.Â A whale watching tour can be a real thrill if you are successful in finding the mighty ocean animals ready to surface and thrill a boat load of sightseers.Â Keep that camera ready because they can come up at any time and be gone just as fast.Â It almost seems like they are showing off as they blow their might columns of spray into the air.Â And you know what? They probably are.
In addition to an exciting boat ride out to sea to snap photos of those phenomenal whales, a deep sea fishing trip can scratch the itch for a seafaring adventure for many a landlubber.Â In little New England towns like Gloucester, Massachusetts or Ogunquit, Maine, you can join a charter boat that will take you and hour and a half out to sea to drop a line and land some of those beasts that call the Atlantic waters their home.Â Be careful about seasickness and be prepared as you see the shoreline disappear and you look around to only the sight of water in all directions.Â But store these memories in your sightseeing fond recollections because it will be experience you will not soon forget.
These are just a few of the many fun and fascinating things you will discover up and down the New England Coast.Â From the reenactment of a pilgrim village to the chance to take a photo standing next to Plymouth Rock, the mixture of adventure, the out of doors, the spray of the ocean and history guarantee a trip that the whole family will treasure for years to come.Â And it will be an outstanding addition to your sightseeing book of memories as you take in the wonderful things to see and do in this amazing country in which we live.
Read about lychee tea and marigold tea at the Facts About Tea website.
Find More Best Zoos In America Articles
Treat Vaginal Yeast Infections Naturally
As well as prescription and over the counter medications being used for to treat vaginal yeast infections today there are also natural ways. By making changes to their diet women can also help to reduce and even prevent these infections occurring. So just by making some changes to your diet can provide you with a complete new lease of life free from the irritation caused by a yeast infection.
If you are intending to make changes to your diet you should initially do so aggressively as this will help to remove unwanted toxins from your body much more quickly. Ideally you should carry on with this new stricter diet for a couple of weeks in order to get the symptoms under control.
After this time you should then begin to introduce back into your diet the foods which you may have chosen to eliminate initially. The kinds of foods that should have been avoided are those that contain sugar in all forms (refine and unrefined). Remember sugar actually is something that the Candida Fungus likes and will increase the amount of it growing.
Also you must in the beginning not eat any kinds of fruit, vegetables such as carrots and corn, meats such as pork, cheese, soy and cow’s milk, plus nuts like pistachios and peanuts. Plus you must avoid eating bread, pastries, mayonnaise, pickles and green olives which contain yeast along with pasta and potatoes.
How much you restrict what you eat when it comes to changing your diet in order to treat a yeast infection will depend upon its severity. In the more severe cases then elimination of all the kinds of foods we mention above is essential. Plus to ensure that you don’t get any recurring infections in the future it is important that you devise a dietary plan that you can then stick with.
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Using Plastic Containers in Your Restaurant
You might think plastic containers are only for businesses that sell non-edible items customers can access themselves, but this simply isn’t the case.
Restaurants of all sorts depend on acrylic containers for a number of food and nonfood storage and display purposes, and three of the most common areas where restaurants can use these containers are the kitchen, the dining room, and the register and checkout area.
Your Restaurant’s Kitchen
The most common kinds of containers you’ll need in your restaurant’s kitchen are food grade acrylic containers. Think of “food grade acrylic containers” as an all-encompassing name for containers designed to keep food fresh, clean, and safe for consumption. Most food grade containers come with attached lids or lids designed to snap or spin, and many times you need to pair these containers with accessories like aluminum or plastic food scoops.
The kind of food grade containers you choose for your restaurant’s kitchen basically depends on the kind of food and food preparation goes on in the kitchen. You might need bins with lids, dispensers designed to mount on the wall, or a combination of both styles.
Your Restaurant’s Dining Area
You can use plastic containers in your restaurant’s dining area in numerous ways.
For example, if your restaurant is one of those that keeps its tables covered in paper for children to draw and color on, you can use acrylic containers to hold the crayons. If your restaurant serves coffee or tea, you can use small plastic containers to hold packets of sugar and sweetener and stir sticks. Of course, if your restaurant is a buffet or offers any kind of additional meal item outside of the kitchen, you’ll need food grade plastic containers to hold and display your these food items.
Keep in mind that if your restaurant is more of a fast food or deli-style establishment, you can use these containers to hold additional items customers will need during their meals such as:
Edible items like packets of condiments like ketchup, mustard, and mayonnaise, as well as seasonings like salt, pepper, and sugar.
Non-edible items like straws, coffee stir sticks, cups, lids, napkins, and hand wipes.
Your Restaurant’s Register and Checkout
Just because your customers are getting ready to checkout doesn’t mean your need for acrylic containers is over. You can use plastic containers near your register and checkout area in a variety of ways!
Depending on the kind of restaurant you own, you might want to use these containers to:
Display additional food or other related items like breath mints, lollipops, bubblegum, or even toothpicks.
Act as tip jars or places for professionals to drop their business cards for any promotional drawings your restaurant holds.
Display non-edible merchandise like matchbooks or key chains with the restaurant’s logo.
Remember, you can easily use colored acrylic containers near the register and checkout areas if you’d like. Think about your restaurant’s theme or color scheme and have fun with your plastic container displays in these areas!
You can find both traditional colored and clear plastic containers and food grade plastic containers perfect for all your restaurant needs when you visit http://www.allcandycontainers.com
The 3 Day Workout Upper Body Strength & Mass Building Program
When you go to the gym, it is very likely you see people performing a vast array of lifting and exercising techniques, and while these “exotic” techniques do work for certain muscle groups and specific desired outcomes, but for pure strength and mass building, the same basic lifting techniques people have always done are simply the most effective. Bench press, military press, squats, pull-ups and dips are still the most effective way to efficiently build mass and increase strength.
I won’t go into complex rep sets and particular lifts; this is more of a general guide to productive lifting. It is directed by a simple concept: lift as much weight as possible. Sounds simple right, it is, but it’s maybe not what you’re thinking. A simple mathematic equation explains this concept: pounds x reps x sets = total lbs. lifted. If you lift 100lbs. in weight for 10 repetitions for 3 sets, the equation looks like this: 100lbs x 10reps x 3sets = 3000lbs. total. Now if your goal is strength and mass, you should increase your weight approx. 35-45%, reduce your repetitions to 5, but increase your sets to 5, then the equation looks like this: 140lbs. x 5reps x 5sets = 3500lbs. giving you an extra 500lbs. lifted (or a 17% increase) per set group, thus building mass and strength faster than traditional 10rep 3set lifts. This mainly only applies to the more basic core exercises such as bench press, pull ups, military press, and squats.
The second basic principle of effective mass and strength building is to remember that resting your muscles is JUST AS important as the workout itself. Muscle doesn’t build while you’re working out, it builds during the rest periods in between workouts (mainly at night while you sleep) . Therefore, if you are going to work out back to back days you need to make sure you don’t use the same muscle group(s) as you did the day before. I like to think of it as having main muscle “groups”. They are not technically grouped muscles, but you’ll understand what I mean in a second. When you do a bench press the two major muscles involved are your chest muscles and triceps. So we’ll call that muscle group 1. When you do a pull-up, the two major muscles involved are your latissimus dorsi (we’ll refer to as Lats) and your biceps. So we’ll call that muscle group 2. The last major muscles on your upper body are your shoulder muscles, and when you do a military press you use your shoulder muscles and triceps. So we’ll call this muscle group 3. Now you’ll notice that your triceps are involved in two different muscle groups. Therefore a typical workout week would go something like this:
Bench press -2 different exercises such as regular bench & incline bench, or regular bench and dumbbell press or some variation (works: chest, triceps)
Butterflies- Using a machine or dumbbells (3 sets of 8 or 10 is sufficient) (works: chest)
Dips/Tricep Extensions- 2 different exercises (works: triceps)
Pull ups/Lat Pulls- 2 different exercises such as pull-ups and lat pulls, or lat pulls and bent over rows (works: lats, biceps)
Curls- 2 different exercises such as barbell and dumbbell curls, or barbell and cable curls (works: biceps)
(Would be a good day to throw in your trap and forearm workouts if wanted)
Military Press (standing or seated)- 2 different exercises such as barbell dumbbell, standing barbell & seated dumbbell, seated dumbbell & machine or some variation (works: shoulders, triceps)
Lateral raise/Front raise- 3 sets of 10 is sufficient (works: shoulders)
Dips/Tricep Extensions- 2 different exercises (works: triceps)
Now the main part of all this is to split up the days you work your triceps. Since they are used in two core muscle groups, to get the most strength building for your chest and shoulders you will want your triceps fully rested, so as I said you can, “lift as much weight as possible”, to get maximum gains.
Lastly, if you’ve been to your local GNC you’ve seen the plethora of pills and liquids and powders and just about anything else you can think of promising to bulk you up fast. In the end, the most productive and cost effective way to supplement your workout is good old fashioned protein. Fish, chicken, eggs, peanuts (peanut butter), and milk are all excellent sources of protein. And as for a supplement, protein drinks are the probably the best way to go. Since I’m not too fond of the thick protein “shakes”, I personally like the clear liquid protein drinks, they taste kind of like Kool-Aid. One I use regularly is IsoPure. They are about $ 3-4 bucks a piece, but they do contain 40 grams of pure protein, and you can drink them down a whole lot easier if you are have trouble stomaching a blender full of chocolate shake.
Like I said this is a basic strategy for anyone unfamiliar with fundamental strength and mass building workout regimens. It is by no means a strict guideline that must be followed to the letter. One of the biggest parts of keeping a regular workout program is not getting burnt out. If you don’t feel like doing a certain exercise a certain day, don’t force yourself to do it. People will disagree, but they are the same people that work out as hard as they absolutely can for 6 weeks then get burnt out for a year, which achieves nothing. Slow and steady wins the race. But if you follow these simple steps, keep it fun and stay persistent, you’ll soon see you’re achieving your ultimate goal, which is results.
John Chilton is co-founder of Platypus PC Inc
Great Vacation Spot – San Diego
San Diego is a city on the Southern California coast with many attractions to offer the vacationer. Activities include beaches, golf courses, and family activities. I will highlight some of these attractions so you can make an informed decision on what to do by having the information available as to what you can expect in San Diego.
Life in San Diego revolves around the beach and marina; its a way of life and pride. The summer sunsets make everyday something to look forward to and enjoy. Activities around the beach are surfing, sailing, biking, running, swimming, and driving along the coast. Enjoy a cool drink along the coast at the many restaurants, bars that line the coastline.
The coastal highlight for San Diego is the city of Coronado Municipal Beach.
Within Coronado, there are three distinct zones. The first is North Beach, from Sunset Park to the North Island Naval Base. This coastline faces due south and in the summer its the place to surf. A hangout for dogs and has a dozen fire rings nestled up against the dunes.
The main area fronting Ocean Boulevard to the south end of the world-famous Hotel Del Coronado is referred to as Central Beach. Park wherever you can and make your way to one of the many access ways to the sand. Central Beach tends to get the most crowded, but with the grand old hotel at your back.
The large beach area south of the Hotel Del to Silver Strand is called The Shores. Its more southwesterly exposure offers a fun, year-round beach break perfect for longboarding and bodyboarding. Its lined by high-rise condominium towers. There are plenty of public access right-of-ways leading to the beach at the Shores, but the parking here is fairly scarce.
The Hotel del Coronado is the crown jewel, made famous by celebrities and generations of families for generations. Designated as a National Historic Landmark in 1977 this resort was built in 1888 has become a classic beachfront resort. This resorts offers so much to do such as; bike rentals, golf, boating, kids and teen activities, pool, yoga, fitness center, poolside cabana rentals, sunset sailings, surfing and paddle boarding lessons, along with several beach or romantic packages for overnight guests. For more ideas on places to stay visit http://www.greatvacationspots.net/
For the golf enthusiastic San Diego encompasses 93 courses, with either ocean or mountain views, or desert sun. Golf digest ranks San Diego as one of the top 50 golf destinations in the world. Some of the popular courses are; Torrey Pines (world class course with amazing scenery), Steele Canyon (a hidden gem), Maderas Golf Club (combines strategy, design mastery and upscale concept), and Carlton Oaks Country Club (a great value).
In addition to the beach activities families can enjoy Seaworld, San Diego Zoo and Wild Animal Park.
Rodolfo V. Gil enjoys traveling the world and writing about his adventures. For vacation and travel ideas please visit my website at http://www.greatvacationspots.net/
Chinese Universities And Chinese Language Schools – A Perfect Way To Study Chinese
The ever-increasing business ties between the Eastern and Western countries are the outcome of a globalized world. Keeping this in mind, mastering Chinese language or Mandarin Chinese will certainly give you an upper hand in the current business scenario. You can also pursue a career of a lifetime once you learn the language. Mandarin Chinese is certainly not an easy language to learn. Below are some pointers that will help you in your learning endeavor.
Enroll in a entry-level Chinese School
This is the certainly the best way to study or learn Chinese. Some of the various options available are as follows:
* High School
* Community colleges
* Chinese Universities
In these schools, you can get an understanding of both, spoken as well as written Chinese. You can also expand the available options by searching for native speakers you can practice your pronunciations with.
Learn Chinese with Audio Programs
You can enhance your Chinese vocabulary via audio programs. Such audio programs provide lessons and courses in Mandarin Chinese. Listen to these CDs as much as you can whenever you get free time. According to Language experts, listening to these audio CDs will help you to know about the intricate details about the foreign language. Experts also recommend that listening to these audio programs, by placing the walkman under your pillow, will help you in internalizing with the spoken aspect of the language.
Universities in China
universities in china offer short-term courses to the students at reasonable rates. You can also consider the option of contacting a Chinese cultural society and availing the services of a tutor. Check the experience of the tutor before hiring him/her. Choose a Mandarin speaker or tutor as this dialect is spoken by a majority of the population. You can choose a good university in Beijing for learning the language.
You can also consider the option of living with a Mandarin family to learn more about the Chinese culture. Practice your skills with the local people. Such day to day language exchanges with the local people will certainly help you immensely.
Chinese Language School
Language schools are the perfect place to learn foreign languages. Such language schools also offer study material or coursework which can help you learn the language in a better manner. You can also get information pertaining to the number of chinese language school online.
Alice Shown is a freelance writer providing educational resources and information regarding traveling to China, accommodation in Beijing and Chinese university in Beijing. To learn and study at Chinese school, visit the website East-westconnection.com.