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December 31, 2015, by admin, category Weight Loss

WeightLoss Regimens May Soon Be Tailored To Your Genes
But people looking to lose weight may soon be given regimens tailored to their unique genetic makeup, according to a study by an NIH working group published in the January 2016 issue of Obesity. The report … A mutation in one gene makes energy from …
Read more on Popular Science

Counting down for losing weight in the new year
Maybe you're thinking of all of the weight loss pills that claim to be safe and allow you to eat whatever you want and still lose weight because the pill will do all of the work for you. Maybe you're thinking of rice cakes or never eating or being …
Read more on The Philadelphia Tribune

How Can You Safely Achieve Your Goals?
Being healthy includes being emotionally and mentally healthy, so don't let your focus on losing inches rule the rest of your life. If you have a day where things don't quite go to plan with your exercise or diet, just get straight back into it. You …
Read more on Huffington Post UK

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