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March 31, 2016, by admin, category Weight Loss

Apple turns 40: Here's a timeline of how the tech giant evolved throughout the
Apple's last 40 years have also been filled with disappointing product releases, a constant change in leadership and a few run-ins with the law. Regardless … Lisa was meant to be a new brand of personal computer that would offer a graphical user …
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12 simple steps to live a healthier life
The CDC and USDA recommend eating 1.5 to 2 cups of fruits and 2 to 3 cups of vegetables a day to help maintain a healthy weight and provide your body with much-needed nutrients. Sign up for a weekly Local Farm Box from Green Door Gourmet and you'll …
Read more on The Tennessean

Metabolic Moves
To make this routine crazy-effective, Jung capitalized on two old-school pieces of equipment: a medicine ball and resistance bands. The first five metabolic exercises are done with a light- to moderate-weight medicine ball and will help you burn fat …
Read more on Men’s Fitness

Well | Checking on Bullying at the Doctor's Office
Welcome to Well Family, Well's new home for news about parenting, child health and relationships with advice from our experts to help every family live well. Sign up for our Well … I did not seem to be getting anywhere when I happened to ask, “Is …
Read more on New York Times (blog)

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