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August 31, 2015, by admin, category Weight Loss

PERRY BUCHAHAN: Fitness is more than just numbers on a scale
If your weight creeps up after two or three weeks, you've been eating more calories than you're burning. The opposite is also true. If your weight decreases after … #In addition to our dietary habits, other factors including illness, an exhausting …
Read more on The Albany Herald

Forget calorie-counting and low-fat diets; focus on eating healthful foods
As the three experts point out in their commentary, “focusing on total energy consumed [calories], as opposed to nutritional value, has been exploited by the food industry, which has added sugar to over 80% of all processed foods.” … The commentary's …
Read more on MinnPost

Scientists find how obesity gene works, a clue to treatment
Several obesity drugs are already on the market, but they are generally used for short-term weight loss and are aimed at the brain and appetite; they don't directly target metabolism. Researchers can't guess how long it might take before a … In one …
Read more on Hanford Sentinel

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