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June 30, 2016 | by admin | category Weight Loss

Febreze Coupon – Free Printable Febreze Coupons

Febreze Coupon – Free Printable Febreze Coupons

==> Print Your Free Febreze Coupons Here

Febreze is a brand of household odor eliminator manufactured by Procter & Gamble, sold in North America, Europe, Asia, Australia and New Zealand.

Household items are really costly for people now that all savings are warmly welcomed.

Everybody is finding that household products are rising in price and many are using  coupons to save money on their housekeeping expenses .

Print Your Free Febreze Coupons Here

It’s so easy to save money by using coupons on your shopping outing and you can get your Febreze coupons by finding them online at various coupon websites or even in your local papers .

With the state of the ecomomy at the moment folk are looking for ways to save money and this can be achieved by cutting down on your outgoings.

One of the simplest ways to do this is by using free coupons to reduce your final bill at the checkout of your local store.

The amount of people out of work at the moment is high and by using free printable coupons you are able to save money every time when you go shopping at your local store .

You can find free coupons so easily as long as you have a computer and internet connection.

Febreze  coupons are very popular because Febreze is of a high standard and is high on everyone’s shopping list. They give you a superb discount off the store price.

To use coupons all you have to do is find them on your computer and take them along to your grocery store. When you pay the bill hand over the coupons and the amount will be deducted from the total.

What easier and better way is there to saving money, cutting down on your expenses and using a Febreze coupon to pay less .

Febreze also produces air fresheners , fabric refreshers, plug-in oils , scented disks , and odor eliminating candles.

==> Print Your Free Febreze Coupons Here

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June 30, 2016 | by admin | category Weight Loss

What Causes Erb’s Palsy?

Erb’s palsy happens when the network of nerves that supply a child’s shoulder and arm are stretched or torn. Sometimes called “brachial plexus injury”, Erb’s palsy can happen at any time. However, most cases are the result of mishaps during the birthing process.

A brachial plexus injury usually occurs after a baby’s shoulder gets stuck behind its mother’s pubic bone – if the proper techniques aren’t used during delivery.

Erb’s palsy occurs in approximately 1 or 2 out of every 1,000 child births. Although the prognosis for these children will depend primarily on the type of injury sustained, most babies who suffer a brachial plexus injury will fully recover use of their arm(s).

A number of additional factors may also increase the risk of unsuitable delivery techniques that could result in Erb’s palsy. They include:

– A breech birth. This happens when the baby’s buttocks rather than the baby’s head are delivered first.

– A high birth weight baby.

– A diabetic mother (diabetes increases the chance of having high birth weight babies).

– An obese mother (this also increases the probability of having a high birth weight baby).

– Using force to pull the baby out of the birth canal. This procedure usually involves forceps or vacuum extraction.

– Prolonged labor.

What are the Types of Brachial Plexus Injuries?

There are four types of this kind of trauma.

1. The most common is called neurapraxia. Neurapraxia happens if the nerve is damaged but is not torn.

2. When the nerve is torn a rupture occurs. However if the nerve is ruptured it still isn’t separated from the baby’s spine.

3. The most severe type of Erb’s palsy occurs when there is an avulsion. This happens when the nerve is torn from the child’s spine.

4. When scar tissue grows around the injury neroma occurs. Because the scar tissue puts pressure on the nerve that has been injured it interferes with its ability to send signals to the baby’s muscles.

If your child has Erb’s palsy it may have been the result of medical negligence that occurred while you were giving birth. Since it would be pretty much impossible for a parent to ascertain whether or not the injury was a result of medical negligence, many parents turn to an attorney who specializes in matters such as these to help them.

A number of experienced legal firms offer free, no-obligation consultation pertaining to birth injuries. A simple search of the world wide web will yield a substantial number of firms that you can contact.

However, if you would like to speak to an experienced and successful birth injury lawyer , then go to => now. Wendy Moyer on behalf of Sokolove Law.

why do diet pills make me angry

June 30, 2016 | by admin | category Weight Loss

Dealing With Angry Customers
Dealing with Angry Customers

If youre a customer service rep (CSR) Im sure youve had the pleasure of dealing with an irate customer. They storm into your place of business or on the phone as angry and miserable as a bear with constipation. In some instances, despite your best efforts, the customer may be very dissatisfied and simply want to complain, scream and vent.

Regardless, if they barge into your workplace like Satan with a score to settle, or if they are screaming or yelling, if their face is red, their blood pressure is boiling and you can see their fangs; try to take them to a place where your other customers cannot hear whats happening. That situation can create a larger unnecessary disturbance.

Once you have the customer in a private area let them vent and complain as much as they want, and do not interrupt them. Never, ever interrupt an irate. Its important to remember sometimes people just want to be heard. They need someone to listen to them. Although it may not always be pleasant, as a CSR that is our job. While they are venting I always recommend that you imagine they are a loved one or a very special friend. This simple mind shift can help you stay calm in a highly charged situation. Your job is NOT to win an argument with them. Your job is to make them happy and keep them loyal so that you can continue getting paid.

Be professional and empathetic. In other words, put yourself in their shoes. However, do not allow yourself to get drawn into their anger and begin to take their negativity personally. The manner in which to do this is to remain detached from their personality and keep all of your focus on the issue and solution. The more you focus on your angry customers personality, the more likely it will be for you to lose your cool. The greater your focus on a positive outcome the less likely you are to be distracted by negativity. In some situations it may be helpful to take notes. This strategy will cause the customer to slow down their angry, fast paced ranting, so that you can catch up with your much slower note taking.

Finally, when its your turn to speak, soften your voice and speak in an even, conversational tone. Keeping your voice at a low volume can cause the person to calm down faster, giving you greater control. Once the problem is resolved it is crucial that you offer a sincere apology. Apologizing demonstrates your deep understanding and empathy. A professional apology usually consists of 5 steps:

1. Sincerely say, Im sorry.
2. Sincerely ask for forgiveness.
3. Assure your client that you will take every measure to prevent the problem from occurring again.
4. (If necessary) Ask the client if you can somehow make it up to them.
5. After a few days, send them a note to apologize again or give a follow up phone call.

Step 4 is an optional step and usually applied only if your blunder was massive. Step 5 is a very valuable tool to build rapport and honorability. Many businesses feel it to be unnecessary, however; I believe it to be an imperative extra step toward building momentous human relations.

In a recent customer service seminar I was asked, what about if the customer is wrong? In other words, while dealing with a disgruntled customer you both realize that the mistake or blunder was truly the customers fault from the very beginning. How can we respond in that situation?

Ive been there many times and I must repeat what Ive been saying all along. Regardless of where the responsibility lies, treat them as you would your mother or father, brother or sister, son or daughter. Treat them like family.

As a good CSR, your only response must be to save their face. Do not rub their noses in it. You will not score any points by proving your customer wrong or making them feel dim-witted. Instead, go out of your way to make them look good regardless. Saying things such as, It could happen to anyone. Or, Ive made the same mistake many times, can be a real rapport builder. Remember, they are your customers and they are feeding your family.

The words you choose in a situation such as this can destroy or repair a clients perception of who you are. So choose your words and how you convey them very carefully. This is the focal point of all human relations. This will give you the mark of distinction and your client will remain loyal to you and your company.

Your words can also help you make a deep emotional connection with your customer. Since your customer is the reason you have a job, youll want to avoid squabbling or bickering with them. Remember, your job is not to win fights, but to win loyal friends. Our customers might not always be right, but they are always our customers.

I wish you luck & success!

John Eric Jacobsen was born to teach and destined to be a writer & motivator. In 1985 John founded Jacobsen Business Programs, Inc. (, a corporate seminar company helping people to succeed personally and professionally.

Johns experience is what sets him apart. With a diverse background in business, sales, communications, theatrical arts, dance and acting; John has the unique ability to not only be a great teacher, but also an amazing entertainer who can keep your attention. He has trained and worked with over a half a million people and has performed or taught all over America on stage and on TV.

John has also authored the national seller, Conversations on Customer Service & Sales. This is an am

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June 30, 2016 | by admin | category Weight Loss

How Does Drug And Alcohol Rehab Work?
Drug and alcohol rehab has come more to the forefront with the increasing number of television shows that are doing interventions. Interventions are not a new thing. You are just hearing more about them. Interventions are a way of getting loved ones that need substance abuse treatment to go to an inpatient facility to get the help that they need. But what really happens in rehab?

Detox is the first step. Many substances have a physical withdrawal and will require medical monitoring and medication to go through the process of relieving your body of that dependency. This process will usually be complete within a week.

Education is a big part of becoming clean and sober. You are educated and what specific substances do to your body. You are also taught to deal with the feelings that brought you to the point you were at when you entered the program. Learning how to develop and use a support system as well as what you can do to avoid relapse are a very big part of the educational aspect of a rehab program.

You will meet with individual counselors and also attend group therapy. The group therapy sessions and the 12 steps meeting, that you will be introduced to, will be an important part of your support system. Developing and using a support system is crucial, especially in the early years of recovery. These will be the people that can help you stay clean and sober when you are faced with trying situations in your life.

Family therapy is an essential part of rehab. There is no family in existence that can be emotionally healthy if one of its members has a substance abuse problem. It is important that family members learn to deal with feelings that they had during the active addiction of their loved one as well as how they are feeling when that person becomes sober. Al-Anon is a support group for family members of addicts.

The final step is the aftercare program. This consists of what you are going to do to stay clean and sober after the inpatient program has been completed. This can be anything to moving into a sober living facility, meeting with counselors and therapists and attending 12 step meeting.

Rehab is by no means a walk in the park. It is physically and emotionally painful. But your first day clean and sober will be the first day of the rest of your life. As long as your take your life one day at a time and use what you learned, you will continue to live a life free from the use of drugs and alcohol.

Marjorie is an author that enjoys writing about health and finance. You can visit her latest article about Spin Bikes for Sale. Also, find information on Lemond Revmaster Spin Bike.

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June 30, 2016 | by admin | category Weight Loss

Anger Verses Forgiveness

Do you think it is hard to forgive? I believe forgiveness is extremely hard and sometimes my own demands out weigh my willingness to forgive. Honestly, I think at times I might even enjoy being anger. Yet, the truth remains anger is a lot easier than forgiveness. Forgiveness cost. Forgiveness cost us the right to demand justice even if justice is deserved.

Think about anger for a moment, what do you gain by becoming enraged and resentful? OK, what did you gain, maybe a little bit of heartburn, headache and that sort of thing but the truth is anger accomplishing little and anyone can become anger and stay that way.

Forgiveness on the other hand has a pay off. What do you receive when you make the choice to forgive? Well, first, you let go of a lot of strain and pressure and it actually has been proven healthy to forgive.

Again, it is not easy to let things go and the truth is you can’t just let it go you have to give it away. What give it away? Yes, you have to give it away. You have to give away what you have received.

For a second think of the things, you have done which required someone to forgive you. Unless you are deity, you have done something against someone else, which you needed to seek forgiveness for, right. OK, now give back the same forgiveness you needed when you failed.

Remember the ole bible verse, or the Lord’s Prayer that say forgive me the same way I forgive others. Or something like that. I am not good at remembering bible verses but because of my attendance at many AA meetings, I learned the Lord’s Prayer.

Now, with all that in mind which would you rather do, stay anger or forgive? Yeah, me to, I think forgiveness is far better than resentments and anger.

Dr Bob Wilkerson is author of the book, “I Will Not Be Defeated Anymore”. He is dedicated to helping others recover from life altering circumstances. If you like the first thoughts method of writing you will love Bob’s articles. It is Bob’s prayer that you find something in his articles to encourage you to make it through another day on planet earth. –

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best verses in the bible

June 30, 2016 | by admin | category Weight Loss

The Bible Code & 2012

One is going to find extremism on both sides of these two concepts. The BIBLE CODE was published in 1998 by Michael Drosnin. The book puts forth the proposition that there is written in the Torah a secret code about future events. By taking out all of the punctuation and running sentences together, and then applying a computer model horizontally, vertically, and diagonally, one finds secret messages. It’s almost as controversial as the Mayan 12.21.2012 date. 

But, how wild can we get if we put those two theories together?

Without going into the credibility, one way or the other, of the Bible Code, let me simply give you what has been found in the theory posited by Drosnin. But, hold on to your hats as we go through three “findings” if they are, in fact, that. At a point wherein Drosnin is linking the Hebrew year of 5772 (which equates to 2012 in the Gregorian calendar) two words are found: Earth annihilated. That’s not good news; however, it does follow one of the many arguments found in society today.

But, let’s not get too excited here as there’s more to come.

Drosnin has further found that the words darkness and gloom intersect with the word “comet”. This seems like putting together a cosmic crossword puzzle at times. Close by of course, he found “It will be crumbled, driven out, I will tear it to pieces.” Since this is in the 5772 period (our 2012), one can interpret that the infamous Nibiru or Planet X (if such exists) will not impact us, nor will any other comet. Whoever “I” is (I know I AM) will destroy it. So, like I said earlier, it’s not all bad news.

Now comes the potentially good news.

For you see, a third phrase (who knows there may be more) is found in the same area as well, which asks the question, “Will you change it?” The proposed translation is will WE (the ones we have been waiting for?) change this dastardly difficult direction ahead of us or will be given in to the egoic mind and destroy ourselves?

The bigger questions that are msot probably are the Bible Code real, valid, truly prophetic insights written by the Creator and is the Mayan 2012 date something real? Two interesting questions that seemingly merge at a time that much is being debated. What’re your thoughts? What’re your questions? More importantly, what’re your answers?

As a spiritual-futurist, I have a BA degree majoring in history. One cannot know the future without knowing the past which holds clues to what is on the horizon. The world is in such a rapid expansion of knowledge that we are close to entering a tipping point that will forever change earth as we know it.

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June 30, 2016 | by admin | category Weight Loss

Black Friday Shopping Tips
Black Friday is a vicious time of the year people want to start their Christmas shopping, and they don’t care who they push out of the way to get to where they want to be. Why worry yourself with the prospect of stampedes of people and crushingly long shop queues? A few changes to your yearly Christmas shopping routine can help you avoid this busy period and have you skipping home with everything you need that was promised on those letters from Santa.

If it’s your family tradition to start the shopping on Black Friday, then nothing is stopping you how about shopping online? You’ve still started your shopping, you’re not breaking any family or country traditions, you’re just being a bit more savvy and avoiding the physical queues by joining the virtual queues, which isn’t half as irritating and frustrating. Online, you can buy pretty much anything you want, when you want. You can buy all your presents in one go if you really want! Just remember to keep an eye on those delivery dates you don’t want your presents arriving closer to the New Year than Christmas!

However, if you’re adamant that you have to join the masses and get down to the shopping mall, it doesn’t always have to end in tears and frustration. Plan your trip wisely where are you going, how are you going to get there, how long are you likely to be there, and so on. Find out when the shops open and when they close, that way you can either go down really early as soon as they open, or you can go down really late just before they close the only risk you run with that though is that it’s always possible that what you want will have sold out by the time you get there if you go later! As for where you’re going, see if there’s another route to it without using the main roads, as these are likely to be jam packed. Knowing how long you’re likely to be there is good knowledge as well, as it’ll let you plan out whether or not you can make a dash to the next shopping mall if you have to as well.

It’s not possible to avoid busy shops on Black Friday if you insist on buying your presents at that particular time. Try to avoid shops that you know are going to be full to the brim and see if there’s a less busy shop that sells what you need on those Santa letters. Remember your manners just because you need to buy something, it doesn’t mean you don’t have to acknowledge people you may bump into or push accidentally!

Create Magic in your child’s eyes with our and letters from Santa. offers 15 pre-written letters or complete customization of your own Santa Letters. All Letters are Northpole Postmarked with Santa seal and Free Shipping.

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June 30, 2016 | by admin | category Weight Loss

Unique Design Monster Beats By Dr. Dre Over-ear Headphones
The Monster Cable brand name is very well known among audio / video aficionados. They manufacture many different products for the audio video market concentrating on the high end and ultra high end consumers. Their products span from cabling to high end power conditioners to headphones. Now, Monster has enlisted the assistance of the legendary musical artist Dr. Dre who is considered by many to be a force of nature in the Hip-Hop and Rap musical genres and is involved in everything from management and production of various high profile artists to producing his own musical contributions.

With Dr. Dre prepared to lend his expertise, Monster also enlisted the assistance and experience of Jimmy Iovine who is currently the Chairman of Interscope Geffen A&M Records. With Dr. Dre and Jimmy Iovine onboard, Monster set out to design a new set of studio headphones. Naturally, these industry luminaries didn’t want just any new headphones, they wanted a product that would allow the user to experience the full sonic spectrum any audio source had to offer. After three years of research and development, what this dream team proudly unveiled is the Beats by Dr. Dre. Today, we will be running these headphones through some various audio tasks common to PC users to see if they live up to all the hype and fanfare that has surrounded this product. …

Beats is a high-quality headphone which is released by Monster. The most obvious feature is that this headphone is developed by Dr.Dre who won the Grammy Awards and Monster audio expert group. With advanced loudspeaker design and powered isolation technology, Beats can utilize the power and energy in a better way and make further improvement on low frequency power. Meanwhile, Beats can provide 110dB flexibility to show every detail in Rock, Hip Hot and R&B which require strictly in sound velocity. Moreover, specially designed earcups make users feel much more comfortable and provide aural privacy as well. The ultra-soft breathable cushions can keep you cool while enjoying the music, reducing perspiration.

In 2008, Monster Company and Grammy Awards winner Dr. Dre and Monster audio expert group as well together developed the first big headphones Studio, which swept across the world rapidly. Grasping opportunity and making persistent efforts, Monster Company released another two headphones – Tour and Turbine. Monster becomes the spokesperson for popular headphones in America – fashionable and high quality!

Now, Monster headphones have become the standard for sporting headphones playing Rock, Hip Hop and R&B, etc.

Previous World Cup, when athletes from all the nations of the world got off the buses, Monster Beats by Dr. Dre Studio headphones were just around their necks. NBA superstar Kobe is also a user of Monster Beats by Dr. Dre Studio, and even the Lakers. Moreover, sport stars such as James, Howard and so on, they are also loyal fans of Monster Beats by Dr. Dre Studio. But not only that, stars like Pharrel williams,, Eminem, Keri Hillson, and Gwen Stephani are users of Monster Beats by Dr. Dre Studio too; we can see that in all kinds of entertainment shows.

Today, acoustic is not the only yardstick for a GOOD HEADPHONE; For the young users, especially hipop fans and NBA fans, the outward appearance is also one of the standards for a GOOD HEADPHONE, and even a crucial standard. As a new emerging force in headphone industry, Monster products lay equal stress on both appearance and acoustic. On the basis of ensuring appearance and acoustic, Noise Reduction function has been added to the flagship product in the Monster range – Monster Beats by Dr. Dre Studio, which meets high level customers’ requirements and brings them much more satisfaction. It is not a strange thing to accept that Monster Beats by Dr. Dre Studio becomes the favorite choice for many stars.

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Beatsbydreseller focus on headphones business for almost 3 years, We provide Professional Beats by Dr. Dre headphones with competitive price and high quality.

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June 30, 2016 | by admin | category Weight Loss

Signs That Your Marriage May Be Ending

Marriages end for many reasons. In today’s busy world where spouses are occupied in their own activities and have no time for their respective spouses there is every chance such marriages may end in a divorce. If the spouses are tuned into each other’s way of style then there are chances of finding signs that your marriage is ending.

Sometimes busy lifestyles mar our feelings before you can identify the signs that indicate the marriage is in trouble.  However if you are able to see the signs you can take immediate action or head for a split. However the marriage can be saved if there are semblances of hope for continuation if the spouses have not expressed any desire for split despite signs of your marriage is on the rocks.

If either of the spouses takes an initiative for the continuation of the marriage despite hurdles and obstacles there is every chance the marriage may have a happy ending. As the stepping stone to success is hard work and requires effort, even marriages need sustained effort for spouses to live with each other. It will not end in failure if the spouses identify the issues troubling them and discuss them with an open mind. All this usually needs is quality time.

Over time it has been noticed that couples lose the ability to communicate and this is a vhuge reason for a marriage to have trouble. As you and your spouse are aware of the problems that are part of modern existence like work, stress, relationships, kids and chores, all this adds to  a lack of communication between spouses.  Once you are aware of the problem you can have a healthy discussion and the feelings of pain of separation.

As we take many things for granted so do we about our spouses who are the most important part of our life.  By being busy and neglecting our spouses because of a hectic lifestyle and stress we tend to stop communicating our feelings to them thereby causing a gap. This may lead to arguments, lack of love life and regular blame game. If these are the patterns you are noticing on a regular basis, it is high time you take the matter seriously and address them.

Don’t forget that there are many things to learn for a succesful marriage. Everything from how to turn a guy on to how to give good head. This is obviously not forgeting that at the same time, it’s also important to know how to deep throat properly.

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June 30, 2016 | by admin | category Weight Loss

Muscle Building – The Skinny Guy’s Guide to Nutrition – Part 2

Continued from Part 1…

Principle #4: Balancing Proteins, Carbohydrates and Fats

See a summary of the amounts of proteins, carbs and fats you should be consuming to promote muscle building:

Proteins = 35% of overall calorie intake – 40 to 60 grams per meal.


Maintains healthy appetite
Increases muscle mass
Accelerates recovery
Keeps body fat levels low
Turbo charges your metabolism
Foods to eat
Lean meats such as; ground beef, chicken & turkey
Fish such as; salmon and tuna
Cottage cheese
Partly skimmed cheeses

(If you want to resort to supplement shakes, go for whey, casein or milk protein blends.)

Carbohydrates = 35% of overall calorie intake – 60 to 80 grams per meal


Releases long lasting energy to fuel workouts
Complex carbs less likely to be converted to fat
Foods to eat
Buck wheat
Brown rice
Whole grains

If you notice that you are gaining too much fat, cut down a little on the complex carbs or add some cardio workouts to your training.

Fat = 35% of overall calorie intake – 40 to 60 grams per meal


Boosts testosterone levels

Balance your intake between saturated, monounsaturated and polyunsaturated fats.

Monounsaturated fats (olive oil)
Polyunsaturated fats (fish oils)

Trans fats must be avoided! These fats are artery clogging and are found in foods like vegetable oils, fried foods, doughnuts, cookies, pastries etc.

Look for the words ‘shortening,’ ‘hydrogenated’ or ‘partially hydrogenated oil’ on food labels, as these foods will contain trans fats.

Principle #5: Vegetables with Every Meal!

Bodybuilders are starting to catch on; vegetables are hugely influential in muscle building.

Benefits of vegetables:

Loaded with vitamins and minerals
Contain phytochemicals – essential for optimal physiological functioning
Aid in recovery – antioxidants in vegetables help reduce the amount of free radicals from heavy training sessions and help to heal damaged muscle cells.
Principle #6: Have Your Biggest Meal at Breakfast, Pre-Workout and Post-Workout

The meals you eat should be designed based on what your body needs at that particular time. The idea that breakfast is the most important meal of the day is true. You also need to pack your calorie intake before workouts, to allow you to train properly and after workouts to support recovery and muscle growth.

Principle #7: Be Prepared

This is the most likely thing that will stop you falling off the wagon. Spend some time on a Sunday evening to prepare your meals for the coming week. Store your food in Tupperware boxes so your meals are quick and easy to have, making it less likely that you will miss meals.

Principle #8: 60% Whole Foods – 40% Liquid

60% of your food intake should be high quality food, this equates to 4 to 6 of your daily meals. This will provide you with the vitamins and minerals, antioxidants, and fiber that you need.

Whole food is loaded with digestive enzymes that help absorption of food. Try to limit your liquid/shake meals to 2 a day and never more than 3.

Put these principles into action now until they become part of your lifestyle. You will soon see the benefits.

Start Building Muscle Now!

For more information on Muscle Building nutrition and workouts visit: