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Does Drinking Energy Drinks Help You Lose Weight

October 31, 2015 | by admin | category Weight Loss

Drinking water purification and use of reverse osmosis purifiers

It is solely hydrogen and oxygen atoms with a neutral pH of 7, which is neither acidic nor basic (alkaline), that pure water is made up of. pH is a measure of the acidity or basicity of an aqueous solution. When we say acidic and basic in terms of pH, we mean bases having a pH that is higher than 7 and acids having a pH that is lower than 7. For water, it should be neutral, i.e. neither acidic nor basic as aforesaid. It was in the year 1909 that the concept of pH was first introduced at the Carlsberg Laboratory by Soren Peder Lauritz Sorensen, a Danish chemist. Drinking water purification is a must for getting pure H2O, i.e. with a neutral of pH of 7. Use of water purifiers does not mean only determining the neutrality of pH of 7 but also several other factors such as lowering the TDS (total dissolved solids) levels, removing contaminants, etc. Depending on the contaminants level, which is proven by a test, the right drinking water purification system is recommended. For example, for water with high TDS, use of a reverse osmosis filter system is recommended.

‘TDS’ is a buzzword in the drinking water purification sector. Many are marginally aware about the concept while few are fully versed; many consumers aren’t aware about it. It is the most common parameter for drinking water purification, or in short, water quality testing. Defined as ‘the combined content of all inorganic and organic substances contained in a liquid that are present in a molecular, ionized or microgranular suspended form’, TDS can be low or high or neutral. In case TDS is high, only use of a reverse osmosis filter system can assure effectiveness of purification.

There is no topic as important as ‘drinking water purification’ because of the toll that water borne diseases are taking on our lives. Be it any blog or discussion forum on web, you will come across hundreds of articles and posts on this topic. If you are recommended to use a reverse osmosis filter system, do not just buy for the sake of buying. You will certainly not want to regret later for buying a low quality filter system. There are so many brands and models of reverse osmosis water purifiers in the market that buyers do fall in a dilemma while choosing. A research will help you choose the best.

Eureka Forbes water purifiers are the best water purifier systems. Get info on drinking water purification , drinking water purifiers and more products on

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Protein Shake Recipes For Weight Loss For Women

October 31, 2015 | by admin | category Weight Loss

Wise Weight Loss Tips for Women at 30

At the glorious age of thirty, your metabolism slows down a notch. Women at this age gain weight right away. This age demands more on other things besides physical activities and this can be called a factor of adding pounds. Not all thirty year old women gain weight, however. Some still maintain a perfectly shape and healthy body. As a result, they look younger than most women their age.

You are leveled by how you take care of your body and how you look because of it. Important factors in looking good are to stay youthful, be active, and to complete a healthy diet on top of it all. If you are interested to improve your lifestyle and look good in the same time, here are tips that can help you lose weight:

Enjoy a bountiful breakfast

When the morning starts in a rush, women these days skip the most important meal of the day: their breakfast. Never forget what your parents told you when you were a child. Eating breakfast is important, because it is the meal the reaches out the entire day. Whenever you have a poor breakfast or nothing at all, you receive an equal day. Even if you are in a weight loss diet, not eating or skipping meals are unacceptable. This messes up your metabolism. Choose a healthy meal and eat it on time. Instead of eating three meals a day, change it by five to six small meals. When choosing food, consider protein, vegetables, fruits, nuts, and whole grains. Never choose junk food and sugar-high drinks.

Minimize calorie intake

If you are looking forward to lose weight, minimize calorie intake. Controlling calorie intake is very important. Women who are overweight should know the health risks and have to watch their calorie intake and reduce weight. Drinking soda, coffee with cream, juices, low-fat beverages and drinks that claim to lose weight don’t move the weighing scale leftward. Women at thirty should be fully aware of this.

Drinking Water

Drinking water supports weight loss because unlike soda, it has no sugar content to it. Not only does it increase weight loss speed, it too is great for your complexion. You won’t feel the hunger through dehydration because you are constantly hydrated by water. Drink plenty of H2O and feel the difference of being healthier in the age of thirty.

Constantly Exercise

Women at thirty should exercise daily to maintain being physically stunning and internally fit. Being healthy and attractive in this age is very challenging but is attainable through exercise. Do cardio exercises if you plan to lose body fat. This is something that must be done. Another way is to strength train. It can boost your metabolism and burn unwanted calories.

Sleep and nap

A good seven to eight hours of sleep is considerably one of the most important weight loss tips for women who are at their thirties. This is good for your body and skin plus, it will lessen and recover you from stress. Sleep restores your strength and helps you lose weight for the daytime. If a woman is sleep deprived, she is more prone of being overweight than the woman who sleeps a good seven hours a day. This can affect your metabolism and overall health.

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What Can You Buy With The Ebt Card

October 31, 2015 | by admin | category Weight Loss

How You Can Make Specialized Christmas Cards
Besides gifts, the other prominent thing throughout the Christmas season is the giving of Christmas cards. Just like what presents are, cards also give the impression that we are giving importance and significance to the person we’re giving it to. Also, just like what presents do, it reminds the other individual that we think of all of them this time and want them essentially the most effective throughout the holidays and for the years to come. At the same time, cards to some persons, exceeds the worth of materials presents primarily mainly due to the fact it allow us to express what we truly really feel for them. With cards, we can let our hearts inform our family members what it is exactly that we want to tell them. As for that little ones, a letter Santa might be sending is much anticipated throughout this time in the 12 months.

If we just obtain some Christmas cards inside the store and just place on some message there, it could possibly be considerably less overwhelming than presents will do. If an individual is seriously essential to us, giving unique and personalized cards would be additional appreciated and cherished. You are ready to never contest the significance from the energy that you’ll place on in generating the card. Right here are some ideas on creating your individual exclusive and personalized Christmas cards.

Making your individual card would mean designing the card by your self. As lengthy as you have the crucial supplies with you, doing it is no difficult position. With just just a bit creativity and imagination, you may arrive up with designs or drawings that would be beneficial like a Christmas card. It does not definitely have to be extravagant. Following all, it is normally the believed that issues.

If the card that you are organizing to provide is for your special someone, it could be pretty really finest to work to the design and style of the card according to the personality with the individual you’d be giving the card to. While you are at it, ask your youngster to put in writing a letter to Santa too. So he can let Santa understand that hes been a terrific youngster and that he can ask for presents as well.

Making a card does not have to restrain you from heading from the box. Be much more artistic and expressive. Dont restrict yourself with just crayons and pens. You’ll be capable of maybe make use of some things about you: paste in some dried leaves or include a pop artwork within. Do whatever you want to complete. The additional creative your card, the additional it will be appreciated by the person you would be giving it to.

This really is the most essential rule in creating your personal card: place a personal message. What you create inside your card does not have to be poetic or heart-moving. Just be yourself. Inform that person what it is exactly that you want to inform him or her. You’ll see that, once you might be done doing your personalized Christmas card, you will be in awe working with the message that you’ve got come up with. This is mainly because it’s the exact words that your coronary heart wants to speak out.

Create Magic in your child’s eyes with our and letters from Santa. offers 15 pre-written letters or complete customization of your own Santa Letters. All Letters are Northpole Postmarked with Santa seal and Free Shipping.

top 10 weight loss products in india

October 31, 2015 | by admin | category Weight Loss

How Much Sugar is Hiding in Your Food?
The new guideline by World Health Organization (WHO) recommends adults and children to restrict their daily intake of free sugars to less than 10% of their total energy intake. A further … His research is based on his own decision to stop eating …
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Lenovo launches PHAB Plus, YOGA Tab 3, TAB2 A7-20 in India
The product offers the best of both worlds with the perfect blend of a Smartphone and a Tablet, customized for a one-handed use operation with an immersive gaming and multimedia experience. The PHAB Plus is … The TAB2 A7-20 is the predecessor of A7 …
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Are Sunflower Seeds A Good Source Of Fiber

October 31, 2015 | by admin | category Weight Loss

History Of Air Source Heating
A heat pump heats air from one area and them moves this heated air to another area, the area where the heat is required. Heat pumps are derived from their counterpart, the air conditioning unit and in this way cannot only cool air similar to an air conditioning unit but they can also heat the air, something their cooling counterpart cant do.

It is said that William Thomson, also known as Lord Kelvin, first explained the theory that would later lead to the heat pump in 1852. Heinrich Zoelly patented the idea of using it to draw heat from the ground in 1912.But it was not until the late 1940s that the geothermal heat pump was successfully implemented. This came about somewhat by accident when an American inventor realised that he could use the cool pump that was expelling hot air from his freezer to heat some if his home.

The earliest heat pump as we know it now was probably Robert C. Webber’s home-made 2.2 kW direct-exchange system, but sources disagree as to the exact timeline of his invention. Donald Kroeker designed the first commercial geothermal heat pump to heat the Commonwealth Building (Portland, Oregon) and demonstrated it in 1946. Professor Carl Nielsen of Ohio State University built the first residential open loop version in his home in 1948. The technology became popular in Sweden as a result of the 1973 oil crisis, and has been growing slowly in worldwide acceptance since then.

It is not only the air that you can pump heat from, this is called an air source heat pump, but you can also pump heat from the ground, this being called a ground source heat pump. Webber used both of these methods to heat his home, moving to using ground heat after his initial discovery of the air as a source of heat.

These heat pumps are now available in much smaller and quieter variants than their predecessors were and can work at increasingly cooler temperatures and be fitted to the outside of almost any home, making them a viable option for almost any home owner in any country.

Air source heating is becoming ever more popular as people want to become more self reliant and reduce their carbon footprint. With gas prices increasing dramatically in recent years and fossil fuels running out this is a trend that does not look to be changing. Investment in alternative and renewable sources of heating and energy, including heat pumps has in turn increased dramatically in recent years.

About us: The Energy Conservation Group is dedicated to driving sustainable change for the better in the way our customers heat their homes and generate eco friendly energy. We are experts at supplying and installing air source heat pumps , which work with environmentally friendly air source heating systems.

best camera in a phone

October 31, 2015 | by admin | category Weight Loss

How to Choose the Best Spy Pen Camera

Spy icon James Bond popularized the use of pen camera.  The spy pen portrayed in movies works just like a real pen.  But the stylish Bond pen contains a miniature camera, a large mini storage drive, and audio capture system.  The digital camera pen of agent 007 can also be activated with one click.  Such gadget is now available in real life.  You can have the perfect spy gadget that is completely discreet and unobtrusive.  Unfortunately, there are so many models of spy camera pens in the market today.  Choosing the right one could be very difficult.  So here are the crucial factors you need to consider when buying a James Bond inspired camera pen. 

Looks is very important if you want complete discretion.  So the first thing you need to consider is the appearance of the pen.  Make sure that the gadget will look like a real pen.  It should be stylish and should work perfectly as a writing tool.  The best spy pen is simple, compact, and does not attract attention.  People will suspect that you are using a pen camera if the device is too bulky.  An oversized digital camera pen should be discarded.  Instead, look for a device that has the same look and feel as a real fountain pen or personal sign pen.  You will be able to complete your investigation and spying mission without getting caught if your digital camera pen is very simple and inconspicuous. 

Apart from the looks, the best spy pen should be equipped with powerful features.  The built-in capabilities of the pen camera are the crucial factors that you need to consider.  There is no point buying the most stylish digital camera pen if it can not provide clear video and crisp audio.  Your gadget therefore should be equipped with large storage space.  The latest spy pen 8GB is a suitable option.  With plenty of storage space, you will be able to capture hours of videos and audio in the gadget.  Because you are aiming for simplicity, the pen should also have a built-in USB port.  This is a nifty feature that will enable you to quickly download the contents of the camera to a PC drive or removable drive. 

The output quality of the spy pen should be carefully considered too.  The majority of digital camera pens in the market can only offer lower resolution videos.  To get the best resolutions, you have to select a spy pen 8GB that has an output quality of 1280 x 720 pixels at 30 frames per second.  This resolution will give you very clear videos.  You must also select a camera pen device that has the capability to take still photos.  The output quality of the photo should be 4032 x 3024 pixels.  This is commercial grade photo quality and will give you higher resolution images.  If you are planning to buy a pen camera, do not simply get the first product you see online.  You have to take time to evaluate the unique features and capabilities in order to get the best spy cam. 

Are you looking for the best spy pen in the market? Get the most powerful pen camera today that offers state of the art features, powerful capabilities, and stylish designs.

When Is It Best To Drink Protein Shake

October 31, 2015 | by admin | category Weight Loss



When deep’ gratitude’ weds with immense’ faith’ then a magical child is born by the name ‘devotion’. Devotion is the combination of two of the strongest forces of this nature… the ones that can be given defiance by none. Gratitude and faith. Devotion is an ability that can toss its bearer to dimension where all hemisphere seize to exercise their respective pulls and pressures.  A true devout is the one that itself is the personification of its core objective. Knowingly or unknowingly if you become impregnated of this magical wonder i.e. devotion; then it is for sure that no force upon this planet shall be able to retain you from your deeper yearning.

Gratitude is a force that opens up the recipient. Its advent in true form with all immidiacy bull dozes all unecessary impediments of all kinds… be it prejudice, ego, bias, jealousy, conflict or else… nothing can then stand affront the bearer of this most formidable force from the family of positivity. Have you ever witnessed the large intercontinental ballistic missiles launch from their launch pad. The moment the launch has to trigger just before that a bulky plate atop it moves aside giving the missile with an opportunity to launch itself. For it is for sure that if the plate or lid atop missile does not give way the missile with whatever might beheld within cannot charge to cherish its objective. The matter is somewhat similar in the case of an aspirant who yearns to charge towards realization of its objective but lies deeply embedded beneath a thick bulky metallic plate whose removal seems almost impossible. That plate atop our charge( towards our objectives) is beyond any effort to pierce since it is made up by a metallurgical endeavor that entails strongest metals that are impediments for any move. Those constituents are the ones mentioned in beginning of this paragraph ( prejudices, ego, bias.jealousy, conflict etc).

With gratitude coming into place within our seat of understanding; the plate atop faces requisite command along with required lubrication in order to move… and it has to move… all constituents that otherwise had proved so far as marvel of exclusive metallurgy then fall as a pack of play cards before this master of greater heavens. Gratitude opens up the deeper faculty within a human being that acts as a recipient… in other words it opens up the doors for a seeker to learn and grow. Without which however good and far reaching a missile be it is forced to remain and rest upon its launch pad.

Faith the force that enthuses life of enthusiasm and courage into the dead wood… even… It is a force that enables its bearer bank upon the infinite source of confidence. Many who hold all ability but are not able to charge with their first step… maintain status quo for years and years together and at times the entire life falls prey to lack of confidence. Faith upon self or divine means the same as far it does not touch the domains of boastfulness or inactivity. Faith is a word that can be best understood by looking towards the sky at great ease and affirming that it has always been the same and with all assurance it has never and shall never ever fall upon earth. Faith is realized with a glance towards the sun that has always been and shall always be custodian of its family… though borne with volcanic eruptions every moment it still nourishes every particle of this planet without fail. Faith is there with a mere look upon the sky atop one… and if that scale is inadequate to enthuse faith in one than rest all is meaningless… Bank on self;Bank upon our creator for it has all in store. Restore normalcy to all faculties of your mind. End fear, anxiety, apprehensions, skepticism, inertia, depression and take your due force from the sun and start moving.

Yes it is easy to say but difficult to accomplish. And this author know it very well. This author dinesh kumar also knows that whenever whosoever has applied the given exercise has soon come out of the clutches of the devilish elements mentioned in the previous para. Desire2will. If you have won that is deep then the requisite will too is at your door.
Those who are able to wed their gratitude with faith then find a magical child by the name devotion. Devotion once born colors ones every single activity of the day… its mystic property maintains ecstasy in dimensions of ones life… it flows into ones veins and takes over complete charge of ones response system… behavioral patterns etc… think – think and join the party where divine syrup is served.

dinesh kumar trainer in Indian ethos the ancient traditional knowledge of great seers. For more find at

How To Eat Chia Seeds For Weight Loss

October 31, 2015 | by admin | category Weight Loss

How To Lose Weight: Running For Weight Loss

Most people don’t know that they can in fact put weight on if they are running incorrectly. Knowing the ‘secret to running for weight loss’ will help you lose more weight while exercising less.
Traditionally people would run long distances at a steady even pace. In theory, running this way will help you burn more calories and lead to weight loss. ?However, it doesn’t work this way in reality.
People who run in this fashion for long periods of time will find that their hunger increases. Often times, you’ll get an appetite for something unhealthy or high in carbs. ?Taking in more calories will lead to weight gain, which is highly counter-productive.
This method is also not very practical. It is time consuming and your body is trained to shut down its calorie burning capacity when you quit running for the day.
There does exist, however, a different running technique that allows you to run for less time while burning more calories. You will also be burning calories even after you stop running. You will also find that you no longer have an increased appetite when running in this fashion.
The secret to running for weight loss is called High Intensity Interval Training, HIIT for short. This method of running involves sprinting for short periods time with rest periods in-between.
When done correctly, it will promote higher HGH production in your body. HGH stands for Human Growth Hormone and this hormone is the fat burning hormone. It also helps fight the aging process.
After a good HIIT workout fat continues to be burnt by your body for a further 8 hours. Thanks to HIIT meaning less of an appetite an and increase of HGH, it equals a great way to start running for weight loss.
HIIT is also very flexible, you can apply this method to any other forms of cardio, from exercise bikes to at home exercises. This is the secret to running for weight loss

I have an article on my blog that describes exactly how to do HIIT. To read it, click here => Running For Weight Loss. For more articles on how to get ripped, building muscle and fat loss, visit my blog, at Get Ripped.

Can You Buy Stamps At The Grocery Store

October 31, 2015 | by admin | category Weight Loss

Using Coupons For Groceries to Your Advantage

If you still haven’t used coupons for groceries, then what else are you waiting for? If you don’t have enough funds to buy all the items that you need from the store, instead of using your credit card and add up on your debt, you might as well try using grocery store coupons.  

You don’t need to worry that people might think that this is not a cool thing to do. You just have to be proud of what you are doing, especially because there is nothing wrong with it. Besides, you are setting a good example to your children and to others to be practical and to save as much as you can. In these dire times, you can never be too sure what tomorrow might bring. You might as well be prepared for the worst by having a bigger savings than having a full-packed refrigerator and grocery cabinet. 

The most common way of obtaining coupons for groceries is by cutting these out from newspapers. If you are still unaware, there are many people who religiously collect these items. They have learned to strategize how they can save up more cash by using the available and free coupons that can give them freebies and loads of discounts. Actually, there are various kinds of coupons, like the ones you can use on restaurants when you are dining out. There are those that you can try on different spots and sights for discounted accommodation and refreshments. 

You just really need to be vigilant about your search when it comes to the offers that you can see on these coupons. Nowadays, there are online versions of these stuffs that you can print out and bring with you when you shop. If you will opt for this kind, you need to be careful so that you will only be able to get the legitimate types.

For more information on Coupons for Groceries, visit the Grocery Store Coupons collection site.

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October 31, 2015 | by admin | category Weight Loss

FDA Warns of Risky Weight Loss Pills
If you're using any of the weight loss products that the FDA is warning about, the FDA advises you to stop taking those products and consult your health care professional immediately — and to seek guidance from a health care professional before …
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