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January 31, 2015 | by admin | category Weight Loss

Pioneering chemist refused to "pass" for white
He couldn't afford enough to eat and lost weight. … A really good one. An executive at a chewing gum company in New York City offered him a coveted position as assistant research director. There was just one catch: It was the 1940s. He had to agree …

The Ultimate Guide to Running With Your Dog
Plus, Rover needs the exercise: 53 percent of dogs are overweight, according to the Association for Pet Obesity Prevention. And, just like … As with people, pets need a healthy diet and good dose of exercise to live a longer, healthier life. … Ask …
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Fruits And Veggies That Make You Lose Weight

January 31, 2015 | by admin | category Weight Loss

Common Misconceptions About Fruits

Fresh fruits not only are rich in vitamins A, C and many other nutrients but also can prevent several diseases such as cardiovascular diseases, stroke and cancers. Additionally, they can control cholesterol levels and blood pressure as well as protect your eyes effectively.

According to nutrition experts’ advice, you should provide your daily diet with fruits and veggies regularly to stay healthy.

However, while eating fruits, you should be careful because consuming too much fruit or enjoying in a wrong way can harm your health and even cause some diseases.

1. Watermelon

Watermelon is the best fruit in hot summer. According to modern medicine, watermelon is sweet, non-toxic, able to reduce body heat caused by hypotension. Besides, it is diuretic and can fight inflammation, deworm and detox from alcohol. However, consuming too much watermelon can harm your spleen and stomach, leading to anorexia and indigestion. Especially for the elderly whose digestive health is poor, they can have anorexia, diarrhea and other intestinal diseases.

Notice: People with diarrhea should not eat watermelon. This fruit need eaten right after it is cut. If you do not store it correctly, you will be easy to have a stomach-ache. While enjoying watermelon, you should add a little salt to your watermelon slice to not only increase its sweet flavour but also help open your bowel.

2. Peach

According to Eastern medicine, peach is sweet, sour and has many health benefits. The peach’s flesh contains a large amount of iron that can prevent iron-deficiency anemia, cancers and stop a cough. It is also a great source of niacin, thiamin, potassium and calcium. In addition, peaches have a high content of beta-carotene, an antioxidant converted into vitamin A that is essential for heart and eye health. People with vitamin A-rich diets have the less risk of cataracts. The antioxidants in peaches also aid in maintaining the urinary system and the digestive system. Peaches are considered as a cleanser to detox the kidneys.

However, eating too many peaches will cause too much heat in the body. So people who are thirsty or have a sore throat should not consume very large amounts of this fruit.

3. Litchi

Fresh litchi contains a high level of sugar. If you eat too many lychees and less starch, you will have hypotension, which then causes symptoms such as dizziness, pale skin, thirst, nausea and sweating. The reason is that lychees have a high content of fructose that increases remarkably the amount of fructose in the blood. In this case, the liver can not convert fructose into glucose, thereby increasing blood sugar.

4. Mango

Mango is considered as “the king of tropical fruits.” More than a great fruit, mangoes are packed with a lot of essential nutrients for your health. They are rich in antioxidants, which neutralize free radicals harming the cells and health problems such as heart disease, premature aging and cancers. However, people with lack of energy or spleen failure should not eat mangoes because it can cause vomiting, diarrhea and allergies.

5. Pineapple

Pineapple has many good vitamins that improve aging skin and protect against from dry and cracked skin. It is a tropical fruit which contains a high level of vitamin C. Besides, it has a special compound called proteinase, so some people can have a stomach-ache, nausea, headache and even get shocked after eating this fruit. In this situation, before enjoying pineapple, you can have it soaked in water mixed with salt in 20 minutes to kill proteinase and prevent allergy symptoms.

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5 Big Diet Misconceptions

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5 Summer Fruits For White Skin And Tiny Waist

I am a doctor at a general hospital in Washington DC. I am interested in issues related to health and environment. Currently, I am also a freelance writer for a health magazine.

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best restaurants in las vegas

January 31, 2015 | by admin | category Weight Loss

Las Vegas Hotel Buffets And Fine Dining Restaurants
The city of Las Vegas provides some of the most luxurious and appetizing dining in the world. Literally thousands of food eateries and restaurants encompass the 4.2 miles of the strip and expand outward. Due to the nature of the citys nightlife, the food establishments are usually open to 11pm or later, so that you can eat anytime. The buffets are satisfying and fine restaurants absolutely mouth watering.

Las Vegas Buffets Recommendations

Las Vegas buffets are legendary around the world. Every type of food you can possibly imagine will be at one of the hundreds of buffets. While some buffets are considered to be better than others, it really all depends on what you enjoy eating. If you like eating fresh seafood, then Bayside Buffet at Mandalay Bay is a good place for you. Bayside serves succulent shrimp, snow crab legs and smoked trout. Another first-class seafood place is the Village Seafood Buffet at the Rio. They serve a scrumptious selection including broiled swordfish, steamed clams, and spicy scallops. The best part about buffets is they have a little bit of everything. Just in case the kids or adults dont like seafood, they can always get burgers, fries, Mac and cheese or fried chicken.Some advice, to get the most out of your buffet experience, avoid eating pastas and rice, because they tend to fill you up fast. Try to save room for divine deserts like crme Brule and Godiva cake truffles! Also to help you save a few dollars, check your hotel forcoupons.

Las Vegas Celebrity Chef Restaurants

While buffets may be the right choice for some, others would prefer smaller portions. The hotel resort-casinos offer a surplus of restaurants and food types including American, French, Italian, Mexican, Chinese, Japanese, barbecue, steak, Southwestern, seafood, deli, and coffee-shop cuisines. Las Vegas hotels arefamous for to home many celebrity chefs, including, Wolfgang Puck, Emeril Lagasse, Bobby Flay and many more. Wolfgang has several restaurants located throughout strip: Spago (which features seasonal American cuisine), Chinois (which features upscale Americanized Chinese dishes) both are in Caesars Palace, Trattoria del Lupo at the Mandalay Bay (which features traditional cuisines of Italy) and the Wolfgang Puck Bar and Grill at MGM Grand (which offers casual salads and appetizers.) Emerils restaurant is called the New Orleans Fish House and is located at the MGM Grand. Emerils signature style of cooking is used to create seafood dishes such as gumbo,glazed Texas redfish, and fried oysters.

This article is provided by Las Vegas Promo Codes The best online Las Vegas promotion and deal engine for MandalayBay HotelDeals and Excalibur Promotion Codes.

Top List Videos presents the official 2013 awards for the Top Ten Restaurants in Las Vegas.
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How To Take Cash Off Your Ebt Card

January 31, 2015 | by admin | category Weight Loss

How to Use Your Cars for Cash

They say that there are countless ways to make money and they say it right. Did you ever thought that you could be able to make money with the help of your car? Well, car is a person property and so far we just know that these cars can increase your expenditure but nothing else. However, after reading this article you will know that how you can earn money with the help of your car. This is what we call cars for cash. The basic trick behind this idea is to sell your cars and get paid in cash. There are many people in the world who have scrap cars and they don’t know what to do with these cars.

Well, if you will use a little bit of your mind then you will definitely think about selling your car that is of no use for you. You are not the only person in the world who has such car that is useless but there millions of other paper just like you. It is better to search for a good offer and get rid of such cars that having nothing to do with you. Make sure you get rid of them by selling them to someone because this is the only way you can get benefit from those scrap cars.

A big mistake that is often made by people is that they don’t care about selling these scrap cars and hire a company to toe them away from their home. So, instead of making money they end up spending money on those cars. If you are a wise person then you will definitely sell your cars for cash. For you this may be a new idea but there are many other people in the world who are doing this thing as a business. You can find many companies that emphasize upon to buy damaged cars that are not easy to repair. These companies work on these cars and repair them properly. After repairing, they sell these repaired cars in market.
If you have spent a lot of money on a car to run it properly then you have the right to make some money with its help when it is of no use to you. These cars have a life duration and after that particular time these cars are completely useless for their owners. If you are a wise owner then you will sell your car before it becomes a scrap. This will help you to get good money against your car. Cars for cash are easily available throughout the world as well.

There are many countries in which this business has developed as an industry. You will find many countries in which these cars are being sold by people after repairing work. Repairing of these cars is not very easy at times because sometimes these cars are damaged very badly and can’t be repaired easily. In such situation, you will have to find a company that buys even badly damaged cars, repairs them and sell them in the market.

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best vacation spots in the us

January 31, 2015 | by admin | category Weight Loss

The cheapest times of year to visit the world's best vacation spots
Kiplinger Personal Finance has compiled a list of some of the biggest tourist attractions in the world, and information on what's the cheapest month of the year to visit each. Most of the hot spots are practically begging you to come visit in January …
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5 sweet international destinations where strong dollars mean cheaper vacations
In the ever-changing currency markets, the U.S. dollar is once again in demand. Of course, it's welcome news for anyone who is planning an overseas trip. Some people who've been unable to afford international travel may finally be able take that dream …
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The Top Five People-Watching Vacation Spots in the U.S.
The number three activity on the list of vacation to-dos is entertainment. There are many ways to spend many dollars to see some high-end entertainment. However, the best entertainment can sometimes be just sitting around, enjoying a beverage, and …
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15 quirky US spots to visit in 2015
The return of great American folk singer Woody Guthrie's archives to Oklahoma — and the opening of a museum dedicated to his legacy — is a huge boon for his home state. The Woody Guthrie Center houses instruments, drawings and writings by the late …
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Can You Buy Stamps At The Post Office

January 31, 2015 | by admin | category Weight Loss

Healthy eating habits at the office

A lot of Americans work in an office setting which can be a tough situation when considering you will be sitting for 8 hours a day. You are also an easy target for unhealthy foods from co-workers. There may be donuts, cakes, muffin and other snacks offered to you from day to day. The combination of junk food and sitting all day does not add up to a very healthy life. You can bring in your own snacks if you want but if they are perishable you run the risk of someone eating them if you leave it in the refrigerator, if you work even has a refrigerator.

If you are lucky enough to have a refrigerator at your work you can keep a bunch of healthy snacks and meals available for you throughout the day. You can keep fruits, vegetables, sandwiches, or maybe leftovers from your dinner from the night before. This also gives you the opportunity to eat 5 small meals throughout the day instead of 3 large meals. By eating 5 to 6 small meals throughout the day helps speed up your metabolism. It helps your body process the food and doesn’t overload your system at one time. The only problem with keeping food in the fridge at work is that it is usually a community fridge and everyone has access to it. This means you run the risk of someone accidentally, or purposely, eating you food when you are not around. If you work with trustworthy people you shouldn’t have anything to worry about and should consider yourself lucky.

Snacking throughout the day is also helpful as long as you are not snacking on junk food. Vegetables and fruits are great snacks to have at your desk. If you are unable to use a company refrigerator or have problem with others eating your food you can always look into getting a mini fridge or a small office fridge to keep under or near your desk. They come in all shapes and sizes and are perfect for the office worker who wants to be able to eat healthier at work. You can even use them to store bottled water because you should be avoiding juice and soda if you are trying to eat healthy at the office.


You can find great info and deals on Small Refrigerator Freezers for your office on Brandon’s website

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are weight loss pills bad for your heart

January 31, 2015 | by admin | category Weight Loss

An obesity pill that transforms ‘bad’ fat to ‘good’ could replace exercise, helping people lose weight and with them their risk of type 2 diabetes, heart dis…
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Can You Buy Energy Drinks With Food Stamps

January 31, 2015 | by admin | category Weight Loss

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January 31, 2015 | by admin | category Weight Loss

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What Food Can You Get With Food Stamps

January 31, 2015 | by admin | category Weight Loss

Indian Food – Healthy Food

Are you fond of cooking different types of cuisine but you still thinking about your health? Now, you don’t have to worry about knowing those kinds of foods, because Indian food is a very good example. This is because of the health benefits that you can get on this food.

When talking about Indian food, it is usually hot. It contains a lot of chili to add taste. The primary ingredients of Indian cuisine are garlic, ginger, cardamom, cinnamon, leafy vegetables, nuts and beans. All of these are very beneficial to health.

The main ingredient used by some Indian cuisine is Turmeric. It is a ginger root that helps to add spice in Indian foods. The Indian food has been proven and acknowledged that it can give a lot of health benefits not to mention. Turmeric may prevent heart problems and will aid in the healing of the heart against damages. But if you are planning to increase the amount of turmeric in your Indian food, it is best to lessen the other amount of ingredient to balance the taste and the benefit that may produce. Curries contain turmeric, but it has also ingredient such as butter and nuts which is not good for the heart. Turmeric was also discovered to reduce joint inflammation; therefore it might prevent the occurrence of arthritis. In addition, aside from its benefit to prevent heart problems and arthritis, it has been shown that turmeric also stimulates the production of enzymes that will protect the brain against oxidative conditions.

Aside from the health benefits brought by turmeric, there is another point of view on how Indian food helps us in our health. Initially, easting proper and balance of food can help to control our weight. How does it happen? There is called satiety that produced by different spices which tend to consume lesser calories. In addition, the chilies and spices with the combination of vegetable, beans and garlic will help to balance the good levels of insulin. Chili peppers will act as an anti depressant because it will stimulate the endorphine substances that will help to improve your mood. Also, hot peppers promote good passage of air to improve your breathing pattern. Another thing is that Indian food contains high level of fibers that is why it is known to be healthy. Another ingredient in Indian recipes that can lower the cholesterol level is the Lentils and chickpeas; therefore it promotes a better heart condition.

After you’ve eaten the main course and you want a dessert, this could not be a problem on your diet. The dessert is also healthy because it is made of fresh fruits and whole grains. The ingredients of the Indian desserts are high in protein and iron.

From this article, you already know what are the health benefits brought by the Indian foods. Just keep in mind to eat this food properly, in order to have a better effect. Avoid the foods that may counteract the health benefits brought by the Indian food.

Masalafood is a website where you would collect various Indian recipes on Indian food. This exotic, multi-layered cuisine with its rich textures, flavours and aromas will always leave you longing for more.

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