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Do You Have a Big Stomach?
If you have got a big stomach, I will assist you to cut down it’s size with a few pointers in this article. You will be able to safely slim down and lose weight without being forced to perform endless workouts, no complicated diets, and without even being forced to take any dieting tablet at all. Look, simply spend two minutes to study this article so that you’ll be able to answer this big stomach problem once and for all.
Big Belly Reducers
1. Walking on an Incline
You may walk, you might not. If you do walk, you most likely know by now that it won’t shed the pounds very quickly. UNLESS, you walk up a hill or an incline. Then you will slim down very fast. You see, there is a giant difference between the generic ordinary walking on a flat treadmill and inclined treadmills or a hill.
You body is always walking flat surface. Your body essentially “YAWNS” at walking normally. At any rate, what I would like you to do to speed up your weight loss is to walk on an inclined treadmill around 15 degrees. Walk on the treadmill for at least twenty minutes every day, four days every week. That’s all.
2. Add one can of beans and two apples to your diet every day.
I do not care what you consume. I won’t try to change you either. But I would like you to try just these two things. Add in 1 can of beans to one of your meals and also add two apples as snacks to your eating habits or break it up among two meals. That is all. How does this assist with removing your big stomach? Easy, the fibers improve your digestion and clean out your digestive tract.
For many individuals, an ineffective digestive tract is restraining their weight loss progression. By adding around thirty-five grams of fiber to your every day diet (ten grams from two apples and twenty-five grams from one can of beans), you boost your weight loss.
So if you have a large stomach, here’s a simple method of eliminating it.
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Skin Damage Causes and Symptoms and Natural Remedies for Skin Damage Treatment
Most people want flawless skin with complexions that are smooth, taut, and exude a dewy glow. Unfortunately, this is not always possible when your skins take a beating. Sometimes your appearance is affected by genetics, age, sun exposure, and unhealthy choices such as poor diet, too much alcohol, stress or harsh chemicals that can prematurely age you – making you look older! One of the biggest culprits responsible for skin damage is long-term exposure to the sun, and most sun damage occurs before the age of 20. The harmful effects of spending too much time in the sun is due to ultraviolet (UV) radiation, and this type of sun damage is known as photoaging. It speeds up the rate of aging of the skin and increases the risk for developing skin cancer.
The most common signs of damaged skin include dry, scaly skin; skin with a yellow, leathery appearance; broken capillaries; fine, coarse wrinkles or pigmentation problems. Sun spots, also known as liver spots or age spots, are flat, brownish colored patches that appear on the body, often on the face, arms and hands. Although these spots are benign, they are extremely unattractive and often appear with wrinkles and rough skin.
Sometimes sun damaged skin becomes dry and wrinkled and develop into dry, scaly spots known as solar (actinic) keratoses. Some types of UV rays can cause various forms of skin cancer. The most common skin cancer known as non-melanoma includes squamous cell carcinoma and basal cell carcinoma, and is less fatal. Malignant melanoma is fatal and has the highest percentage of skin cancer death, spreading quickly throughout the body.
What Causes Skin Damage?
There are many factors that may contribute to skin damage and these include:
1. Sun exposure
2. Cigarette smoke
3. Irritants such as dust, harsh chemicals or skincare products
4. Poor diet
5. Exposure to cold weather
6. Lack of exercise
7. Excessive use of alcohol and drugs
9. Facial expressions
Read more on http://www.babaramdevmedicines.com
Diagnosing Skin Damage
A diagnosis can be confirmed by a detailed examination of the skin area. If there are any abnormal changes occurring to your skin such as the sudden appearance of spots or pigmentation, skin lesions, painful or bleeding spots or premature wrinkles, your dermatologist may have to perform blood tests or a skin biopsy.
Natural and holistic treatments have been found to be extremely beneficial for maintaining problem-free and healthy skin. Treatments such as herbal and homeopathic remedies are a safe and gentle alternative without the harmful side effects of synthetic chemicals often found in over-the-counter products and prescription medication.
Herbs such as Galium aperine (Cleavers) and Trifolium pratense (red clover) act as a natural cleansing tonic and help to purify and detoxify the body’s system. Homeopathic ingredients such as Natrium muriaticum, Kalium muriaticum and Kalium sulphate keeps the skin well-hydrated, acts as a blood and lymph cleanser, and supports the natural healing and regenerative processes of the skin.
Is HCG a Miracle Weight Loss Supplement?
What Are The Health Benefits of the supplement HCG?
Research studies have shown that with the proper diet program, and routine doses of this miraculous supplement, can not only burn undesirable fat from the body, it may reduce the risks of coronary artery disease and cardiovascular disease. HCG naturally speeds up the body’s metabolism and decreases larger appetites.
Along with the proper weight loss therapy plan, HCG is a highly effective way to lose weight, promote strong lean muscles and live a longer, healthier lifestyle. On a personal note, a good friend of mine and his girlfriend took HCG for a little over a month, and both lost over 30 pounds each. They both gloat about how they can now have more energy and stamina to do anything. They made me a believer that HCG is the perfect way to jumpstart yourself into taking your life back the smart, healthy and natural way.
Can HCG Really Work?
HCG simply put is a hormone that is produced by pregnant women that turns fat cells into calories so that the baby can use the calories to survive. When this happens, the metabolism in pregnant women is faster, which can lead to a rapid weight loss. This is why pregnant women seem to eat whatever is in front of them and will destroy anything that stands in their way of them eating! All kidding aside, imagine if you could have a metabolism with the speed of light from simply eating healthy foods and taking just ONE dietary supplement that resulted in looking and feeling great.
Will this supplement do as it is reported to do? Will it eliminate or lessen the effects of obesity?
Right now obese Americans make up for over 63% of the United States population, with a Body Mass Index (BMI) in excess of 25.0. At this very moment, 31% of Americans are obese with a BMI in excess of 30.0.
This supplement is specifically created by the human body for the sole purpose of converting fat cells into calories that can easily be expelled through moderate exercise and other calorie burning activities. Again, with a sensible and healthy diet, and moderate exercise (which is means you do not have to go to a gym or run anywhere frantically) HGC can effectively eliminate and lessen the effects of obesity. As with any new diet program, it is advised that one consult with their physician.
Expert Author Christopher M. Castillo of http://www.HomeMarketingGuru.com is a top internet marketing guru who works with industry leaders in developing the best tools to automate making money online. His real passion is for helping others achieve their goals, dreams and aspirations of earning a full time living online with his methods. Christopher is also known for small business consulting, business plan creation and for teaching others how to make business success. Christopher M. Castillo is an expert in marketing holds a BBA and MBA in Marketing and has decades of experience in Marketing for corporations, small business and non-profit organizations. To learn more how Christopher M. Castillo and his team of Mentors can teach you to make money online today, visit them at http://www.HomeMarketingGuru.com and take a TEST DRIVE!
Weight Loss Solutions and Weight Loss Diet
Which foods are healthy and unhealthy? From which a pact from which the poor? Unfortunately, so simply can not lose weight. Foods are not good or bad, may just be wrong to use them. Eating a salad is just as bad an idea as an attempt to cram as cutting.
A popular way to lose weight is in the beginner’s division food “healthy” and “unhealthy” to “good” and “bad”. See the tables in the energy value of food and make a thick line. The conclusion is usually simple: Fatty meat, not vegetable. The bread is bold, but extruded sandwiches (“Styrofoam”) are super.
Similar distribution of food to good and evil is mostly meaningless. Let’s look at why people are so divided food.
• Efforts to clarify the principles of losing weight – fat man has the feeling that, if eliminated several foods will help him lose weight. This might work, but the fat man usually knows which foods should be excluded because:
• Bold usually do not try to teach. They are comfortable; they want quick solution, or nothing. Of course, inappropriate attempts to lose weight only worsen the situation with obesity.
“The principles of losing weight, what are currently the most frequently omielané klebetísk not work. (Klebetiská are places where the rumors, where a lady tells guaranteed tips to lose weight Chrome the classic flawed, unworkable principles of sustainable weight loss.
• Do not eat bread, only extruded breads. Extruded breads have a higher energy value as whole wheat bread quality. The fact that the packaging of extruded bread whiles the word line or FIT does not mean that you are free to feed off the whole package.
• The pact with the bread, eat it. Is a pact of all, what they will eat more than necessary? It is certain that a loaf of bread buttered is not just a good idea. Without butter, but a smaller slice of whole meal bread certainly support your intention to lose weight and seek while.
• Eat only fruits in the morning, as you like. Fruit has a relatively high energy value; with weight loss is not a good idea to eat anything without restrictions. Eat fruit and a piece a day. If you eat too much fruit, you get into the body itself sugars, protein and no fat. It will be missed.
• At breakfast one pint of water, nothing else, purified. It is a modern download of yoga and other systems elements. However, if taken out of context, not only to thrive. Yoga is more than just ‘drinking water in the morning. “Not providing the body with energy forcing your body that reached into reserves – Thus far we have to fit. But once the body reaches into reserves, is also starting to behave more economical and saves all the available energy. And we no longer fit.
• No meat, only salads and low fat yogurt. Frequent access, which was kind of a bizarre combination of madness vegetarianism and password “eating vegetables is healthy.” Yes, vegetables are healthy, but not if you eat only vegetables. Many women try to eat only salads and sometimes you “allow” some yogurt 0% fat. Such a diet is unbalanced.
Find More Weight Loss Tablets Good Or Bad Articles
Is there a career for Retired Doctors too?
The word ‘retirement’ sends a shudder down the spine of most of the working community. Whether it is a self-employed professional or one who works for another’s organization, retirement is going to affect us all. When it comes to doctors, the causes of worry are no different. Medical practice sure is an ever-green profession, and we are always going to need a doctor. Jobs for doctors are never going to face a retard, and his is the prediction for many more years to come. But for a doctor too, retirement means many kinds of handicaps: physical, mental, financial, and consecutively, emotional. But if the doctor in question is a locum doctor, there is more than one reason to lighten up.
The demand for locum doctors has been on the rise, typically because of the advantages that come along in being one. Many people around the world are of the opinion, that locum doctors are hardly paid a good salary in their tenure as a locum. On the contrary, they draw some of the best salaries in the profession. This can be majorly attributed to the vast scope of experience that they can accomplish. The nature of work of a locum doctor typically is that they are substitutes or stand-in doctors. They are more commonly known as freelance doctors especially because they are not permanently associated with any one hospital or medical institute. The trend for medical practitioners is now undergoing a drastic change.
Most of the doctors who graduate as medical doctors choose to be a locum doctor rather than a resident doctor with one particular medical institute. When doing so, there is a scope to improve their learning skills, travel from one region or country to the other, thus acquiring more experience than they could have gained by being stationed at one hospital alone. For instance, if a medical student has earned his medical degree from Scotland but prefers to work as a locum doctor in UK, the scope is illimitable.
There are many opportunities for locum doctors in UK for hospital doctor jobs and even locum staff grade jobs. When a doctor decides to be a locum and gain experience at various famous hospitals, it can help him build a reputation and gain experience, which in turn can be a very advantageous situation if he/she wants to become a part of a famous hospital or medical institute. The best advantage with locum doctors is that they have contractual arrangements with hospitals, and these contracts do not come succumb to the barriers of retired doctors. Retired doctors have a reputation and a work-experience for as long as thirty to forty years to their glory and this is advantageous to most of their careers as a locum.
Many of us have gone through a situation where we need to get a new doctor because of unforeseen residence change or moving out of a city due to professional reasons; it is a nightmare of sorts when you need to find a new doctor who is not only experienced but has a good reputation too. Young doctors who have only begun their medical career as a practitioner or surgeon are a complete ‘no-no’, due to their lack of experience. If there is a complicated case of a cardiac surgery or a kidney transplant and a surgery has to be performed, a retired locum doctor with a mighty good experience would indisputably be the preferred choice.
However the one thing to be kept in mind when considering Doctor Jobs Vacancies as a locum is that the retired doctors cannot expect the same kind of pay scales or opportunities coming their way as there were when in practice, before retirement. There is a constant need for doctors to keep upgrading their educational qualification, their proficiency, and keeping upbeat with the latest trends in the medical industry.
Locum doctor job openings are not limited to retirement and this is the biggest advantage that this career option can boast of.
First Call Medical is a specialist recruitment agency finds Doctor Jobs Vacancies, jobs for doctors, doctor medical jobs, doctor job openings, Ophthalmology jobs and gyny jobs, Locum agencies, Urology jobs.
The Biggest Problem With Rapid Weight Loss Diets
Lets face it, who wants to spend weeks, months or even years to lose weight? One of the reasons why cosmetic surgery is so popular is because it offers us an instant fix. The idea of going into a doctor’s surgery “fat” and coming out “thin” 2 hours later is indeed very tempting. Fortunately the high price tag on cosmetic surgery keeps a lot of people from doing it, but it does not keep a lot of people from going for something that is just as dangerous – FAD diets.
The diet industry knows that people are suckers for anything that is instant. Instant weight loss, although we all know is not possible, is being advertised all over the TV, radio and internet. the promise of losing weight quickly without doing much will appeal to virtually all dieters who are suffering away on their diet plans or exercise routines.
Although there are some diets that can help you lose weight quickly, its never a healthy choice. The first problem with rapid weight loss diets is the fact that its often just a false promise and it can leave you jaded and even discouraged from even attempting to lose weight. Using fat burning pills and other forms of instant diets that make you lose weight quickly can be very dangerous. It can affect your hormones in a very negative way, affect your heart and even effect your blood sugar levels which can have some dire long term effects.
Losing or gaining weight too fast is never a good idea. Its unhealthy and while our bodies is designed to change and to accommodate change, its not designed to change overnight. Virtually anyone who’s had success with rapid weight loss diets do come round eventually and when they do, they gain all that weight back – and some. Because your body gets better at storing fat when you deprive it, when you do start eating normally again, it can add on pounds faster than you lost it – which again adds to this unhealthy cycle.
The way to lose weight and to keep it off is to simply change your lifestyle. You’d be surprised how quickly you can lose weight when you do it the right way. At first it might be slow but because you are changing your lifestyle, the change is permanent and the results are permanent. This is what will give you long term success.
Are you looking for the fastest way to lose weight? See my blog to read more about the vegetarian weight loss diet.
Introduced speed improvements on Superpad Tablet PC with Android Operating System
It’s all the rage of being “mobile” right now. It is increasingly important to be connected anywhere you go. The Superpad will keep you connected and entertained wherever you go. Android 2.1 tablets allows you to do it easily. It is small and lightweight to take, so easily transportable. Keeps you connected to Wi-Fi when you are traveling you can play games and watch movies anywhere. Students, for example, found very convenient Tablet PC. First, let’s see for the first time in terminology of a few kind tablet PC : Android Tablet = APAD, or aspiring to IPAD. Its literal meaning, can also be interpreted as “A-Pad.” Other common nicknames include EPAD, SUPERPAD, IPED, China IPAD, Flytouch2, Tpad, and Zpad, etc. Next is why this market is booming Alternative iPad? Well, from the beginning, APad run in the Google Android 1.6, Android 2.1, and Android 2.2 (Froyo) operating system.
Google Android Touchscreen Superpad Tablet PC equipped with a webcam for video conferencing, WiFi, ports and cables, including two micro SD slot that supports up to 32 GB (16 GB per slot, sold separately) two USB connectors (for keyboard / mouse / USB flash drive), audio connector, an HDMI output, a socket to RJ45 (Ethernet), cable Internet connection super fast. It includes a GPS chip that allows SUPERPAD be used as a GPS device. What is good about the Android OS? Yes, t is open source which means a lot of application developers and games like that, too, many free applications on the Android Market. There are thousands of applications on hand that can be downloaded through the Android Market. Tablet PC Superpad has many versatile applications such as watching videos, viewing photos, listening to music, email, games or surf the web.
Superpad Tablet PC Google Android Webcam is an extension of SUPERPAD (Flytouch II) family. SUPERPAD II also incorporates a webcam, Android Market applications, applications, and youtube. Both units have a 1GHz CPU. If saving money is important to you, one of the methods you can try is to go to the brand names of the store and check their prices, also check the prices of competitors can be a couple of times to save money.
Expert in Tablet PC and Gadget Specialist.
Get more detail information about SuperPad Tablet PC
Cool Car Apps For Smartphones
Texting and talking on your phone while driving is a bad combination; but there are some uses for your phone while you are driving that are both safe and neat. Automakers are beginning to introduce applications for phones that can assist drivers with their vehicles in a variety of ways. While different manufacturers have created very different Apps, the trend as a whole is heading in a similar direction, which is making more information available to drivers in a fast, easy, fun, and environmentally-friendly way.
Chrysler has replaced paper owners manuals with a Smartphone app. Since owners manuals are often hundreds of pages long, this app is both environmentally friendly and more convenient. Drivers no longer have to store bulky manuals in their glove compartment, and the app will make sections of the manual easier to find than they are in the manual or on the CD version that is offered with some models. This app will be free and will also include video demonstrations.
Another automaker introducing Smartphone apps is Audi. While their CarMonitor app is still in development, the application will give drivers information about their car by plugging it into their cars OBD-II port, which is the same port mechanics use to communicate with the cars computer. This app will tell the driver what miles per gallon their car is getting over the course of a trip, engine revolutions, and emissions. Audi drivers will also be able to use this app to communicate with other Audi owners and find comparable data. Drivers will then be able to use this data to find more information, such as which routes are the most efficient.
Some auto manufacturers have been linking Smartphones to cars for a little while now. This summer, GMs OnStar communications service introduced a feature that allows GM drivers to lock or start their car remotely from their Smartphone. The application also allows owners to flash their headlights or honk the cars horn from their phone to help find it in a crowded parking lot. However, this service is only available to OnStar subscribers.
While most of these features have been created by the car manufacturers themselves, there are also some helpful apps that are being designed by third parties. One of these is a radar detection application, which picks up signals from police speed radar guns and warns the driver. This feature also warns the driver of red-light cameras. Another application currently being developed overseas is a webcam, which will allow drivers to transmit webcam images to their phone. This would allow parents to watch their teenager or anyone else who is driving their car when they are not in the vehicle with them. Although neither of these applications are free, as most of the automaker apps are or will be, they are definitely beneficial and something to look into.
Whether customers are looking for convenience, cool applications, help with their car, or just the latest technology, the alliance between vehicles and Smartphone apps is definitely a step in the right direction.
Al Hunter works as a freelance writer and marketer for companies like CarLocate, a web car listing service with new and used cars for sale. They are located at www.CarLocate.com . When he is off the clock, Al writes about and stays up-to-date on the latest marketing innovations, and follows the latest news about the automotive industry and cars.
Rapid Weight Loss Diet – Easy Weight Loss Tips How to Get Started
A rapid weight loss diet is every overweight person’s dream. The problem is that all too often they do not work. In this article we will steer you towards a weight loss program that does work, and we will give you some tips on how to get started and how to get the maximum benefit out of it.
Most people become overweight because of two things. One is their lifestyle, which today to most people seems to be run at 100mph. Work hard and play hard seems to be today’s motto. The other thing we suffer from in that we eat the wrong sort of foods, often in the wrong quantity too. We will show you a rapid weight loss diet that can lose you up to 9 pounds in just 11 days, and not only that, but it is proven to work.
To Lose Weight doesn’t have to be difficult. The truth is that sometimes we actually make it difficult for ourselves by choosing some diets that are very difficult to adhere to. All too often, these diets are too strict and restrictive, or so slow that we just get fed up with them. But the rapid weight loss diet we are leading you towards will help you too lose those unwanted pounds quickly, so you certainly won’t have time get fed up with it, and it is also not too restrictive, so you will be able to enjoy many of the foods that you like anyway.
The rapid weight loss diet that we are proposing is a fast fat burning program. We’re not going to starve you of carbohydrates, which only makes you feel tired and depletes your energy levels, nor are we going to feed you synthetic meals or meal substitutes, just good honest food in moderation.
The success of the rapid weight loss diet we are proposing is based on eating 4 times per day, each meal being spaced approximately two and a half hours apart. It also owes much of its success to the construction of the diet; the foods you will eat.
With many weight loss programs, what happens is that your metabolism slows down when your body realizes that your daily food intake has been reduced. In a throwback to the days of our ancient ancestors, the body’s starvation mode comes into play as the body tries to readjust and start conserving your energy stores of fat. That is precisely what we don’t want.
So the way that this particular rapid weight loss diet is constructed actually tricks the body by changing the foods you eat before the body has had time to make any adjustments. By constantly varying this food intake we constantly fool the body and avoid the slow down from taking place. Your metabolism stays untouched and continues to burn fat at an accelerated rate.
And here’s the good bit, after the 11 days are up, you can have 3 days of eating whatever takes your fancy before starting your next 11 day cycle. Once you have achieved the weight loss you targeted, the program then helps you to move onto the next phase with a controlled diet that ensures you sustain your weight loss. No yo-yo dieting with this rapid diet.
If you’re looking to achieve the same success with fat and weight loss that lots of others have seen, Fat Loss 4 Idiots is the single most valuable quick fat loss diet tool for this purpose.
Taylor Swift Tickets : Swift Was Ranked The 38th Best Artist Of The 2010 Decade By Billboard
Taylor Alison Swift is an American country pop singer-songwriter and actress.In 2006, she released her debut single “Tim McGraw”, then her self-titled debut album, which was subsequently certified multi-platinum by the Recording Industry Association of America and was nominated for the Best New Artist award at 50th Grammy Awards.
In November 2008, Swift released her second album, Fearless, and the recording earned Swift four Grammy Awards, including the Album of the Year, at the 52nd Grammy Awards.
Fearless and Taylor Swift finished 2008 at number-three and number-six respectively, with sales of 2.1 and 1.5 million.Fearless topped the Billboard 200 for 11 non-consecutive weeks;no album has spent more time at No. 1 since 2000. Swift was named Artist of the Year by Billboard Magazine in 2009.
Swift released her third album Speak Now on October 25, 2010 which sold 1,047,000 copies in its first week.In 2008, her albums sold a combined four million copies, making her the best-selling musician of the year in the United States, according to Nielsen SoundScan.
Forbes ranked Swift 2009′s 69th-most powerful celebrity with earnings of $ 18 million and 2010′s 12th-most powerful celebrity with earnings of $ 45 million.
Swift was ranked the 38th Best Artist of the 2000/10 decade by Billboard. In January 2010 Nielsen SoundScan listed Swift as the most commercially successful country (or country/pop crossover) artist in music history with over 28 million digital tracks sold.As of March 2010, she has sold over 13 million albums worldwide.
Swift is the youngest artist in history to win the ACM Album of the Year award. The Academy lauded her for career achievements including selling more albums in 2008 than any other artist in any genre of music, the breakthrough success of her debut album, and the worldwide crossover success of her #1 single “Love Story”.
The Academy also cited Swift’s contribution to helping country music attract a younger audience. As of late April 2009, Swift has sold more than 14 million downloads, as well as three Gold Mobile Ringtones.
On April 28, 2009, Swift gave a free, private concert to students at Bishop Ireton High School, a small Catholic school in Alexandria, Virginia after the school won a national “TXT 2 WIN” contest from Verizon Wireless.
The students sent over 19,000 text messages to Verizon during a roughly one month long contest. Swift played for about an hour during the school’s field day, an annual day-long recess with games and activities. On October 8, 2009 Swift’s official website announced that her sold-out Fearless Tour would return to North America for 37 additional dates in 2010.
Swift released the track “Today Was a Fairytale” as a digital download on iTunes on January 19, 2010. The song was featured on the soundtrack for the film Valentine’s Day, in which she made her feature-film acting debut. The song debuted on the Billboard Hot 100 at No. 2, becoming her sixth Top 10 and 23rd Top 40 single on that chart.
According to Nielsen SoundScan, with sales of “Today Was a Fairytale” more than 325,000 in its first week, Swift has broken the record for first-week download sales by a female artist. The song also debuted at number one on the Canadian Hot 100, making it Swift’s first number one hit in Canada.In February 2010, Swift brought her Fearless Tour to 5 cities in Australia. Opening acts included Gloriana.
In mid-July 2010, Billboard revealed that Swift’s new album is called Speak Now. It was released on October 25, 2010. She has written the album completely by herself in Arkansas, New York, Boston and Nashville with Nathan Chapman serving as co-producer.
On Wednesday, August 4, 2010, the lead single from the album, “Mine,” was leaked onto the internet. Big Machine Records decided to rush the release of the song to counteract the leak.Taylor Swift is scheduled to appear at the 44th Annual Country Music Awards on November 10, 2010.
Laura Steinfield is the author of Tickethold.com . Tickethold a leader tickets market search engine that enable Ticket shoppers to easily find, compare and buy Taylor Swift Tickets sports tickets, theatre tickets Concert Tickets plus other events tickets.
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